#Yogarimaa

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#Yogarimaa Reel by @yogarimaa - Sitting in Malasana is still painful 😥😰 Let's make it comfortable 👍 Prepare your ankles 🪷Ankle stretch (20 reps) 🪷Ankle rotation (20 reps) Prepa
1.2M
YO
@yogarimaa
Sitting in Malasana is still painful 😥😰 Let’s make it comfortable 👍 Prepare your ankles 🪷Ankle stretch (20 reps) 🪷Ankle rotation (20 reps) Prepare your hip joints 🪷Half lotus knee press (20 reps) 🪷Baby cradle stretch (10 reps each side) 🪷Shin to chest stretch (20 sec each side) 🪷Butterfly flutter(20 reps) 🪷Butterfly knee press(20 reps) Prepare your calf 🪷Cat & cow calf stretch (20 sec each side) 🪷Calf stretch on block (20 reps) 🪷Calf stretch with wall (10 reps) Final pose Preparation 🪷Dynamic Malasana on chair (10 reps) 🪷Dynamic Malasana with chair (10 reps) 🪷Heels on block Malasana (20 sec) 🪷Knee supported Malasana (20 sec) 🪷Malasana on block (20 sec) Final pose 🪷Malasana 👍 Happy Practising 🙏🏻🫶🏻👍 #Malasana #yoga #yogarimaa #yogateacher #yogainspiration
#Yogarimaa Reel by @yogarimaa - Padhastasana Made Easy with this Hack🫶🏻😍 #yoga #yogarimaa #yogateacher #yogainspiration
2.3M
YO
@yogarimaa
Padhastasana Made Easy with this Hack🫶🏻😍 #yoga #yogarimaa #yogateacher #yogainspiration
#Yogarimaa Reel by @yogarimaa - Sitting in Malasana is quite challenging 😰😥 Let's make it easy👍🫰🏻 Prepare your ankles 🪷Ankle stretches (20 reps) 🪷Ankle rotation (20 reps each
1.4M
YO
@yogarimaa
Sitting in Malasana is quite challenging 😰😥 Let’s make it easy👍🫰🏻 Prepare your ankles 🪷Ankle stretches (20 reps) 🪷Ankle rotation (20 reps each side) 🪷Wiper movements (20 reps each side) 🪷Thigh lock ankle stretch (20 reps each leg) Prepare your hips & Hammies 🪷Butterfly with wall support (20 sec) 🪷Paadhastasana paddling (30 reps) 🪷Calf stretch (20 reps each leg) 🪷Ek paad Pawanmuktasana with hip stretch (10 reps each leg) 🪷Half happy baby stretch (20 reps each leg) 🪷Happy baby pose (30 sec) 🪷Malasana with wall support (30 sec) 🪷Dynamic Malasana squats with chair (20 reps) 🪷Malasana sit with blocks (20 reps) 🪷Heel press on blocks (20 sec) Final pose 🪷Malasana Happy practising 🫶🏻🫰🏻🙏🏻 #yoga #yogarimaa #yogateacher #yogainspiration #malasana #tutorial
#Yogarimaa Reel by @yogarimaa - Let's Ease few Advanced Asanas with Yoga Wheel 🤗👍 🪷Paschimottanasana 🪷Upvishtkonasana 🪷Uttana Shishosana 🪷Hanumanasana 🪷Purna Bhujangasana �
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@yogarimaa
Let’s Ease few Advanced Asanas with Yoga Wheel 🤗👍 🪷Paschimottanasana 🪷Upvishtkonasana 🪷Uttana Shishosana 🪷Hanumanasana 🪷Purna Bhujangasana 🪷Shalbhasana 🪷Shirshasana 🪷Purna Setubandhasana 🪷Chakrasana 🪷Ek paad Biprit Dandasana 🪷Kapotasana Happy Practicing 🙏🏻🤗🫶🏻 #yoga #yogateacher #yogarimaa #onlineyoga #wheelyoga #yogawithprops
#Yogarimaa Reel by @yogarimaa - Struggling in joining hands behind your back in Pashchim namaskar aka Reverse Prayer Pose😥😰 Let's make it easy👍 Prepare your shoulders 🪷Vajrasana
2.6M
YO
@yogarimaa
Struggling in joining hands behind your back in Pashchim namaskar aka Reverse Prayer Pose😥😰 Let’s make it easy👍 Prepare your shoulders 🪷Vajrasana shoulders flexion elbows locked (20 reps) 🪷Kneeling shoulders flexion (20 reps) 🪷Deep shoulders stretch (20 reps) 🪷Deltoid stretch locked wrist (20 reps) 🪷Shoulders rotation internal & external (20 reps) 🪷Chicken wings movement (20 reps) 🪷Shoulders flossing with strap (20 reps) 🪷Shoulders stretch with strap (20 reps) 🪷Gaumukhasana hold (20 sec each side) 🪷Cat & cow shoulders stretch (20 reps) 🪷Deep shoulders extension (10 sec) 🪷Shoulders rotation with wall (10 reps each side) 🪷Final pose with fist (20 sec) Final pose 🪷Pashchim Namaskar🙏🏻👍🫶🏻 Happy Practising 🫶🏻🙏🏻🪷 #yoga #yogarimaa #yogateacher #yogainspiration #fb
#Yogarimaa Reel by @yogarimaa - Balancing in Vrukshasana is challenging??😰😥 Let's make it easy 🫶🏻👍 🪷Tadasana (20 reps) 🪷Tadasana heel jumps (20 reps) 🪷toes & heels walk (10 r
913.1K
YO
@yogarimaa
Balancing in Vrukshasana is challenging??😰😥 Let’s make it easy 🫶🏻👍 🪷Tadasana (20 reps) 🪷Tadasana heel jumps (20 reps) 🪷toes & heels walk (10 reps) 🪷Calf stretch on block (20 sec) 🪷Standing ek paad pawanmuktasana (10 reps each side) 🪷Ankle stretching (10 reps each) 🪷Leg lift hold (20 sec each side) 🪷Hip flexor stretch (10 reps each side) 🪷Hip rotation (10 reps each side) 🪷Knee & hamstring stretch (10 sec each side) 🪷Standing Half lotus hd (10 sec each side) 🪷Vrukshasana with ankle support (20 sec each side) 🪷Vrukshasana with calf support (20 sec ) Final pose Vrukshasana 🙌🏻 Happy practicing 🫶🏻🪷 #yoga #yogarimaa #yogateacher #pose #poseoftheday #vrikshasana #treepose
#Yogarimaa Reel by @tulinleyogalasana - 16 ayın sonundaki o kavuşma 🫠 Yogarama 3. Dönem Mezun🥳 #yoga #yogarama #yogateachertraining #yogapractice #yogabalance #yogaistanbul #yogalove #yog
5.9K
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@tulinleyogalasana
16 ayın sonundaki o kavuşma 🫠 Yogarama 3. Dönem Mezun🥳 #yoga #yogarama #yogateachertraining #yogapractice #yogabalance #yogaistanbul #yogalove #yogalovers #yogaramamezuniyet #yogainspiration
#Yogarimaa Reel by @yogarimaa - Struggling to stretch your hamstrings in Supta Samkonasana 😥😰 Let's make it easy👍 Prepare your ankles & hamstrings 🪷Ankle stretch & rotation (20
355.0K
YO
@yogarimaa
Struggling to stretch your hamstrings in Supta Samkonasana 😥😰 Let’s make it easy👍 Prepare your ankles & hamstrings 🪷Ankle stretch & rotation (20 reps) 🪷Supported hamstrings stretch (10 reps each side) 🪷Active hamstrings stretch (10 reps each side) Prepare your quads 🪷Lateral leg stretch (20 reps each side) 🪷Quad compression leg lifts (10 reps) Prepare your hips & hamstrings 🪷Supinal hamstrings stretch (20 reps each side) 🪷Supinal hip opening stretch (20 reps each side) 🪷Dynamic wide angle forward stretch (20 reps) 🪷Wall supported hip opening (20reps) 🪷Wide legged forward push-ups (20 reps) Final pose preparation 🪷Supta Pashchimottanasana (20 sec) 🪷Legs rotation (20 reps ) 🪷Dynamic Supta Samkonasana stretch (20 reps) Final Pose 🪷Supta Samkonasana 👍 Happy Practising 🪷🫶🏻🙏🏻 #suptasamkonasana #yoga #yogarimaa #yogateacher #yogainspiration
#Yogarimaa Reel by @elifdusunselyoga (verified account) - Yogarama Akademi'ye 🙏🏻 ☀️ Hayatımda derin dönüşümlerin, anlamlı keşiflerin ve bir çok yolculuğun başlangıcı olan Yogarama Akademi'ye kalpten bir t
3.7K
EL
@elifdusunselyoga
Yogarama Akademi'ye 🙏🏻 ☀️ Hayatımda derin dönüşümlerin, anlamlı keşiflerin ve bir çok yolculuğun başlangıcı olan Yogarama Akademi'ye kalpten bir teşekkürle başlamak istiyorum. ☀️ 1000 + saatlik eğitimim süresince, alanında uzman, bilgeliğiyle ışık saçan eğitmenlerimizin rehberliğinde, yoganın sadece bir beden çalışması değil, aynı zamanda bir zihin ve ruh disiplini olduğunu derinlemesine anlama fırsatı buldum. Tüm hocalarıma teşekkür ediyorum 💛 Bu eğitimin bana katkıları ve sürekli eğitimler ile bu alanda Akademi eğitmeni oldum ve bu yolculuk güzellikleriyle devam ediyor.🙏🏻🙏🏻🙏🏻 Mezun olan ve olacak olan her güzel kalp ile çok güzel işler yapacağız 🙏🏻 ☀️🌙 Yogarama'nın sembolize ettiği değerler, güneşin ve ayın tutulma hâlinde olduğu bu çağda bile içsel rehberimize ulaşmanın mümkün olduğunu hatırlatıyor. 🌟 Logosundaki yıldız, bizlere kurtuluşumuzun, rehberimizin ve ışığımızın her zaman kendi içimizde olduğunu anlatan güçlü bir metafor. İşte bu mesaj, Yogarama Akademi'de edindiğim deneyimlerin özeti gibi: Kendi ışığını bulmak, içsel rehberine güvenmek ve bu rehberlikle başkalarına da ışık olabilmek. 🌻 Akademi, yalnızca yoga eğitimi veren bir kurum değil; aynı zamanda bir farkındalık, dönüşüm ve içsel uyanış alanı. Yogarama'nın bu vizyonu, yalnızca benim değil, bu yolda yürüyen herkesin yaşamına derin bir ilham ve anlam katıyor. Akademinin açtığı bu alan, yoganın endüstriyelleşme ve metalaşma rüzgarına rağmen özünü koruyarak hem bireysel hem de kolektif dönüşüm için bir rehber oluyor. Bugün bu anlamlı yolculuğun bir parçası olmaktan onur duyuyorum. Yogarama Akademi'ye, bana ve birçok kişiye bu ilhamı ve alanı açtığı için sonsuz teşekkürlerimi sunuyorum. Bu yolculukta birlikte attığımız her adımın, kendi ışığımızı keşfetme ve dünyayı biraz daha aydınlatma yolunda bir anlamı var. Sevgiyle ve minnetle @sifurafetuysal @fasyalbilgi @borahariom 🙏🏻 İyi ki @yogarama_om 🙏🏻 #yogarama #yogaramaom #yogaramaakademi
#Yogarimaa Reel by @yogarimaa - Running out of Time 😰🏃🏻‍♀️‍➡️🏃🏻‍♂️⌚️ Just take out 15 mins to complete this routine 👍 🪷Spot jogging or running (1min) 🪷Tadasana stretching (1m
170.3K
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@yogarimaa
Running out of Time 😰🏃🏻‍♀️‍➡️🏃🏻‍♂️⌚️ Just take out 15 mins to complete this routine 👍 🪷Spot jogging or running (1min) 🪷Tadasana stretching (1min) 🪷Tiryak Tadasana (1min) 🪷Kati Chakrasana (1min) 🪷High Lunge Pulses (1min each side) 🪷Marjari-Bitilasana (1 min) 🪷Ardha Ustrasana (30sec) 🪷Ustrasana (30 sec) 🪷Prasarita Balasana (1min) 🪷Parvatasana (1min) 🪷Lizard Stretches (1min) 🪷Vajrasana (30 sec) 🪷Bhastrika pranayama (30 sec) 🪷Anulom-Vilom Pranayama (3min) 🪷Shavasana (1 min) Happy Practicing 🫶🏻🪷🧘🏻 #yoga #yogarimaa #yogateacher #yogainspiration #quickworkout
#Yogarimaa Reel by @yogarimaa - Let's advance your back bending with the use of chair🫶🏻👍 🪷Bhujangasana 🪷Ustrasana 🪷Chakrasana 🪷Naginyasana 🪷Vyaghrasana 🪷Uttanshishosana H
114.4K
YO
@yogarimaa
Let’s advance your back bending with the use of chair🫶🏻👍 🪷Bhujangasana 🪷Ustrasana 🪷Chakrasana 🪷Naginyasana 🪷Vyaghrasana 🪷Uttanshishosana Happy Practicing 🪷🫶🏻🤗 #yoga #yogarimaa #yogateacher #chairyoga #propyoga #backbending #onlineyoga
#Yogarimaa Reel by @yogarimaa - Let's use your yoga blocks to make your beginners level Hip opening Aasna easy 🙏🏻 #yoga #yogarimaa #yogateacher #yogainspiration #yogaforbeginners
94.9K
YO
@yogarimaa
Let’s use your yoga blocks to make your beginners level Hip opening Aasna easy 🙏🏻 #yoga #yogarimaa #yogateacher #yogainspiration #yogaforbeginners

✨ #Yogarimaa Discovery Guide

Instagram hosts thousands of posts under #Yogarimaa, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

The massive #Yogarimaa collection on Instagram features today's most engaging videos. Content from @yogarimaa, @tulinleyogalasana and @elifdusunselyoga and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Yogarimaa reels instantly.

What's trending in #Yogarimaa? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 1.9M views (2.3x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

📹 High-quality vertical videos (9:16) perform best for #Yogarimaa - use good lighting and clear audio

✍️ Detailed captions with story work well - average caption length is 628 characters

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