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![2025 CKLZ Fitness Convention 매탄점, 둔산,탄방점을 이끌고 있는 형학 지점장님 @shoulder_hak 과 태원 팀장님 @1rm_lifting_han 이 서울 코엑스에서 열린 서클즈 피트니스 컨벤션에서 70여명의 트레이너 선생님들에게 [가장 완벽한 어깨 통증 평가와 개선] 이라는 주제로 강의를 성공적으로 마쳤습니다. 3년간](https://image.pictame.com/img/488188175_18308506000239357_3868577960367683103_n.jpg?hash=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)
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About @1rm__official
1RM 원알엠 | 전문가들이 알려주는 '진짜' 운동정보 is a Instagram micro influencer in the Gym/Physical Fitness Center category. With 12.4K followers and 12 posts, 1rm__official's account shows a follower-to-following ratio of 16.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
1rm__official's engagement rate sits at 0.51%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 37 days. Captions lean detailed, averaging 660 characters.
0.51% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 37 days.
16.8:1 follower-to-following ratio.
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