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Media day & The GPC πŸ‡ΊπŸ‡Έ #keeppushing @gud_performance 1st & 3rd πŸ“Έ by : @rvoyles11 #athlete #bobsled #training #glutehamraise #football #lifting
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πŸ‰ Clip from my first season playing rugby. I’ll be making more training updates soon πŸ‘. #Yes #rugby #sports
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Winter workouts have begun and the Pats are headed to the Super Bowl. #GΓΌd.
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Coaches will learn a TON from this convo and you will be SHOCKED when you hear my stance on this topic. Comment MATDRILL down below to get this episode sent right to your inbox.
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10yrd starts from this week. Decent starting point. Hit 3 reps <1.50s 2-point stance, 2ft behind laser. Keep pushing. Get GΓΌd. @gud_performance
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Friday night lifts. Top set of front squats. Been a while since I’ve progressed these. Established baseline. Moving forward. Keep pushing. Get GΓΌd. @gud_performance
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Weekend training. Heavy hinge x4 for top set. SL hinge staying close to 1.0m/s x10 sets. Keep pushing. Get GΓΌd. @gud_performance
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Box squats are now referred to as lower body slingshot bench press. Keep pushing. Get GΓΌd. @gud_performance
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Top set of heavy hinge. Lots of excitement this week. Tired. Get it done. Keep pushing. Get GΓΌd. @gud_performance
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An inch is a lot. Keep Pushing. Get GΓΌd. @gud_performance
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I’ve coached and competed with many athletes and this holds up regardless of the specific sport. If you are injured, keep pushing and have faith that you’ll make it work. Keep pushing. Get GΓΌd. @gu
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Heavy hinge. Strength training. Keep pushing. Get GΓΌd. @gud_performance
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About @29otto

Otto Zaccardo is a verified Instagram nano influencer in the Athlete category. With 2.6K followers and 12 posts, 29otto's account shows a follower-to-following ratio of 1.5:1. View all content anonymously on Pictame - no login required.

29otto's engagement rate sits at 1.81%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 21.9x more engagement than videos. Content shows up about every 235 days. Captions lean concise, averaging 128 characters.

1.81% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 21.9x more engagement here.
Posts about every 235 days.
1.5:1 follower-to-following ratio.

FAQs About @29otto

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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29otto
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@29otto

Otto Zaccardo

PublicAthlete
Posts
12
Top Hashtags
#keeppushing#athlete#bobsled#training#glutehamraise#football#lifting#Yes

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
2.6K
Following
1.7K
Avg. Likes
41
Avg. Comments
6
Engagement
1.83%

β€’ D1 Football β†’ Pro Rugby β†’ USA Bobsled β€’ Founder & Coach @gud_performance β€’ Strength | Power | Speed

www.gudperformance.com