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You said you wanted peaceโ€ฆ but youโ€™re micromanaging everyone like youโ€™re the CEO of the universe. ๐Ÿ˜… Be honestโ€ฆ youโ€™re tired. Tired of overthinking every conversation. Tired of carrying emotional we
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You werenโ€™t created to live in constant pressure, noise, and survival mode. Sometimes the most productive thing you can doโ€ฆ is pause, breathe, and come back to yourself, and to God. Peace isnโ€™t foun
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Youโ€™re avoiding. And I say that with loveโ€ฆ because Iโ€™ve been there too. You say you want peace, clarity, alignmentโ€ฆ but you wonโ€™t tell yourself the truth about: โ€ข whatโ€™s exhausting you โ€ข what yo
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I know the woman this will trigger ๐Ÿ‘€ The one who: โ€ข Holds everything together for everyone else โ€ข Feels guilty resting โ€ข Calls burnout โ€œjust a busy seasonโ€ โ€ข Thinks slowing down means falling be
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Iโ€™m going to get really real here, you are too comfortable with being uncomfortable sis. You say youโ€™re tired of feeling stuckโ€ฆ but youโ€™re very committed to the habits keeping you there. Letโ€™s be h
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Respectfullyโ€ฆ youโ€™re not burnt out because you need a vacation. (If that were true, one trip to Target alone wouldโ€™ve fixed you by now.) Youโ€™re burnt out because youโ€™ve been in โ€œgo modeโ€ for way too
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Youโ€™re not tired because you went to bed late. Youโ€™re tired because youโ€™ve been carrying everyoneโ€™s emotions like itโ€™s your full-time job. The fixer. The peacemaker. The one who โ€œkeeps it together.โ€
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So youโ€™ve been doing all the โ€œself-helpโ€ stuffโ€ฆ and nothing has changed? Books. Podcasts. Journals. Endless โ€œself-improvementโ€ strategies. And yetโ€ฆ youโ€™re still stuck in the same patterns, overwhelm
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Most people say they want changeโ€ฆ but 90% of the time, what they really want is a magic wand. ๐Ÿ˜… Peace, joy, clarityโ€ฆ without surrender. A life that feels different (while keeping the same habits) ๐Ÿคฆ
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When you realize surrender sounds beautifulโ€ฆ until itโ€™s your turn. So many women say they want God to lead their lives. But what that really means is letting go of: โ€ข control โ€ข coping habits that n
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Most women trying to change their life are doing one thing wrongโ€ฆ Theyโ€™re trying to self-coach. You donโ€™t need another podcast. You need someone who will lovingly call you out. ๐Ÿ˜… Because most wom
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Imagine your nervous system not acting like it drank 3 Red Bulls and read every worst-case scenario on the internet. Wild concept, right? Most women are living in a constant state of: โ€ข overthinkin
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About @31_virtues

๐— ๐—œ๐—ฅ๐—”๐—ก๐——๐—” ๐—š๐—จ๐—ง๐—œ๐—˜๐—ฅ๐—ฅ๐—˜๐—ญ | ๐—™๐—”๐—œ๐—ง๐—›-๐—•๐—”๐—ฆ๐—˜๐—— ๐—ช๐—ข๐— ๐—˜๐—กโ€™๐—ฆ ๐—˜๐— ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ๐— ๐—˜๐—ก๐—ง ๐—–๐—ข๐—”๐—–๐—› is a Instagram growing creator in the Personal Coach category. With 612 followers and 87 posts, 31_virtues's account shows a follower-to-following ratio of 3.3:1. View all content anonymously on Pictame - no login required.

31_virtues's engagement rate sits at 0.14%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow โ€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 9.0x more engagement than photos. New posts appear roughly every 3 days โ€” a steady, reliable rhythm. Captions lean detailed, averaging 1063 characters.

0.14% engagement rate โ€” room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Videos get 9.0x more engagement here.
New content every 3 days โ€” a steady rhythm.
3.3:1 follower-to-following ratio.

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31_virtues
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@31_virtues

๐— ๐—œ๐—ฅ๐—”๐—ก๐——๐—” ๐—š๐—จ๐—ง๐—œ๐—˜๐—ฅ๐—ฅ๐—˜๐—ญ | ๐—™๐—”๐—œ๐—ง๐—›-๐—•๐—”๐—ฆ๐—˜๐—— ๐—ช๐—ข๐— ๐—˜๐—กโ€™๐—ฆ ๐—˜๐— ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ๐— ๐—˜๐—ก๐—ง ๐—–๐—ข๐—”๐—–๐—›

PublicPersonal Coach
Posts
87
Followers
612
Top Hashtags
#womenempowermentcoach#womensupport#selfactualization#personalgrowthtips#nervoussystemhealing#faithjourney#womensempowermentcoach#personalgrowthtipsgoals

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Jewish Roots + Catholic Truth Helping heart-weary women find peace through Christ-centered habits & emotional sobriety ...

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