@32gi
32Gi®
Welcome, to the home of 32Gi® Premium, Innovative, Science-based Endurance - Sports Nutrition ⭐⭐⭐⭐⭐ 5 Star Nutrition Fuelling 5 Star Athletes
@32gi Profile Analysis Summary
Based on the last 12 posts
When we look at how 32gi's audience interacts with their content, we see an engagement rate of 0.02% — that's about 2 likes and 1 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 33% of recent posts are videos and 67% are photos.
On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be detailed, averaging around 582 characters.
Key Metrics
16.7K
Followers
329
Following
12
Total Posts
0.02%
Engagement Rate
2
Avg Likes
1
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
16,683 followers
0.02% engagement rate
12 posts, 1 avg comments
50.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
28
Total Likes
10
Total Comments
Engagement Rate
Your engagement rate is 99% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 100% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 99% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.7
Posts per day
5
Posts per week
Friday
Most active day
Posts by Weekday
Top Performing Content
Time off is best spent doing what sets your soul on fire 🔥 Lexu takes to the road fuelled by the be...
View on Instagram
Are you ready for the 2026 @comradesmarathon? With just 1 month to go, the excitement is real! The...
View on Instagram
Six medals. One swimmer. A nation behind him. 🇿🇦🌊 @pretorius.nicholas took on Africa’s best at t...
View on InstagramAnalyzed 12 posts. Top content receives 39 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 10 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">94.4</span>%
Likes Trend
-117.6%
Before: 6 avg
After: -1 avg
Comments Trend
+300.0%
Before: 0 avg
After: 1 avg
Total Engagement
-94.4%
Before: 6 avg
After: 0 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 582 characters. Medium captions (101-500 chars) perform best with 7 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 4.4 hashtags per post. Posts with hashtags get 3 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 16.7K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.020
ExcellentEngagement Rate
0.02%
Below averageTotal Followers
16.7K
Following 329- • Very influential - follows far fewer than followers
- • Engagement rate is below the 3-5% benchmark for small accounts
- • Average of 2 likes and 1 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Entertainment & Music
Entertainment, music, and nightlife content
Travel & Adventure
Content related to travel destinations and adventures
Family & Relationships
Content about family and relationships
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 7 accounts.
Best Time to Post
Best performing time: Friday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @32gi's recent content
@32gi's engagement rate of 0.02% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 67% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is high with an average interval of 2 days between posts. high frequency typically leads to better audience retention.
Best performing video generated 12.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 582 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.