_docwithhelmet_'s engagement rate sits at 1.07%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.4x more engagement than videos. Content shows up about every 56 days. Captions lean moderate, averaging 250 characters.