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This one’s for the everyday person, working a regular job, leading an ordinary life. This is for the scrawny teenager, the out of shape parent, the aspiring casual lifter, all asking the same fundamen
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Genuinely the most practical advice I can ever give 😮‍💨 Understand the given task 🔑 ...and you'll learn the language of how to perform any given muscle action The best part? It's not limited to j
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For those who know me on any level, this has been a long time comin. Here's usually the part where one shares a tragic backstory/canon event that triggered their transformation… but I got nuthin for
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“You do not rise to the level of your goals. You fall to the level of your systems.” - somebody once *Disclaimer* Only if you’re after a lifestyle change tho (EW cringe!) But if torturing yourself fo
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Monday, chest day, best day 😤 Make sure you try this insane chest day for the craziest pumps that add on 5 cup sizes!! Fr tho, this is a model chest day… yet will still go over so many’s heads … I
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Unc mew attempt 🤨 Repeat after me I am not chopped, I am just fat. I am not chopped, I am just un-lean. I am not chopped, I am just uninformed. I am not offended, I am not a snowflake. Ok, ready? L
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Hammer rows 101 Another commonly butchered exercise… not just specifically hammer rows but most chest-supported upperback rows really. So here’s more free 🏀 Firstly, if the goal is to train the upp
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Rotten Tomat🍅es approved 4-step formula for ‘HORSESHOE TRICEPS’ & ‘TRICEP CROISSANTS’ ⬇️ 1. Get STUPIDLY strong at extending your elbows 2. Over a looo00ooO0Ong period of time 3. With and/or withou
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That’s my favourite shirt If you don’t get it… you’re probably doing it still If you get it but dk what’s wrong… you should probably watch my content Hint: 👀 the numbers “Working sets” Yeahh right…
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SUPER underrated tip 🤝 Stop tryna find 101 ways to never feel hungry in a deficit. The tips listed all work, the fundamentals don’t change… but at some point you WILL experience hunger and that’s pe
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“idc” mini-cut week 4 (Fin) Starting BW: 75.95kg Ending BW: 71.85kg (-4.10kg) Steps: 13k+ “This isn’t even my final form!” …or sth like that What’s my BF%? idk idc How lean am I? Enough Brather my p
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“Bbbut the extra squeeze!” 😩 “Bbbut my mind-muscle connection!” “Bbbut that big guy does it!” Yeah ok, do whatever you like. But from a mechanics standpoint, rotating your forearm & twisting your ba
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About @_imethan

Ethan Goh is a Instagram growing creator in the Coach category. With 355 followers and 181 posts, _imethan's account shows a follower-to-following ratio of 2.1:1. View all content anonymously on Pictame - no login required.

_imethan's engagement rate sits at 0.21%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 18 days. Captions lean detailed, averaging 1466 characters.

0.21% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 18 days.
2.1:1 follower-to-following ratio.

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_imethan
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@_imethan

Ethan Goh

PublicCoach
Posts
181
Followers
355
Top Hashtags
#personaltrainer#fitness#gym#fyp#reels#bodybuilding#gymmotivation#fitnessmotivation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
170
Avg. Likes
-1
Avg. Comments
2
Engagement
0.28%

🇸🇬 Fitness coach 💪 I help simplify strength training ⬇️ 1:1 coaching online/in-person

bit.ly/coachwEthan