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  3. _liamgordon_
Toronto Nationals dump So grateful for my family and my friends supporting me chasing my dreams, who I couldn’t have done this without. I’m grateful to have learned so much, and had the chance to pus
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MY NATURAL TRANSFORMATION If you wan’t help locking in on your own fitness journey, get your dream physique, and stop wasting time book a call in my bio now or DM me “COACH”
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So proud of my first natural pro client Travis Gully for winning his OCB pro card this weekend Travis came to me asking for help peaking about 3 weeks out from his first show this season! I knew that
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Why the quality of your food matters if you care about nutrient density, avoiding toxins, and more ethical production practices Follow to learn how to optimize your nutrition and training If you ar
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The RDA is not designed to optimize your performance. Bioindividuality, training load, hormonal environment, energy availability, menstrual cycle for women, stress, and environmental factors all influ
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Quad focused squat biomechanics… why deep squats aren’t actually better for the quads. They are still beneficial for other reasons, and I do my fair share of them. However, staying in IR has been abso
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Comment “GUIDE” for my 180+ page free guide to optimizing micronutrients Follow to learn more DM me “COACH” if you want help optimizing training AND nutrition #micronutrients #nutrition #bodybuild
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This is a logical way of considering whether or not to peruse any protocol given its level of risk. Not everything natural is necessarily low risk either. Personally, I think the natural limit is qu
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What to eat if you train first thing in the morning… full example at the end of the video If you want to optimize your training AND nutrition follow me to learn more, or DM me “COACH” if you want hel
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Why your electrolyte supplement may be a waste of money… And what you can do instead to optimize sodium + potassium Like & Follow to learn more Free community link in bio DM me if you want help wit
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Fermentation chemistry lesson + steps to make kefir. You can also buy it at most grocery stores Follow me to learn more Free community link in bio Dm me if you want help with your nutrition/trainin
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Did I miss any? Jokes aside here are some things you can incorporate to improve your metabolism and energy production to get lean this summer🔥 If you want help improving your energy production whil
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About @_liamgordon_

Liam Gordon is a Instagram micro influencer in the Coach category. With 11.8K followers and 12 posts, _liamgordon_'s account shows a follower-to-following ratio of 16.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

_liamgordon_'s engagement rate sits at 14.33%. That's 473% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 8.9x more engagement than photos. Content shows up about every 26 days. Captions lean moderate, averaging 450 characters.

14.33% engagement rate — 473% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 8.9x more engagement here.
Posts about every 26 days.
16.2:1 follower-to-following ratio.

FAQs About @_liamgordon_

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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_liamgordon_
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@_liamgordon_

Liam Gordon

PublicCoach
Posts
12
Followers
11.8K
Top Hashtags
#naturalbodybuilding#bodybuilding#nutrition#lifting#gym#micronutrients#fitness#nattybodybuilding

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing
Following
732
Avg. Likes
1.6K
Avg. Comments
79
Engagement
14.34%

🧬 I help natural bodybuilders achieve their best physique DM me “COACH” 🥈 IFBB Pro Qualifier🥇Junior 🇨🇦Nationals 🏆 ...

#likeforlike
#beach
#insta