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Here are six habits that quietly ruin your performance gains: 1. Checking the phone before checking the body Athletes often sit down and scroll instead of asking: How do I feel? What needs attention?
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Inconsistency is not about talent. It is about control. The best athletes stay steady because they regulate their mind, not their mood. If you want a simple and effective system to do the same comme
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β€œIΒ΄m worried about others opinion” If this is you… Try this and we promise that you will find a difference! Accept the thought Change the thought: β€œI’m worried about others’ opinions” to β€œI’m havin
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Self-doubt doesn’t mean you’re weak. Everyone feels it. The difference is how you respond. Comment β€œWORKBOOK” and I’ll send you the workbook elite athletes use to be outstanding in their sport!
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YOU CANΒ΄T CONTROL EVERYTHINGπŸ‘‡ You can’t control the outcome. You can’t control the refs. You can’t control what others do. Elite athletes don’t waste energy on what’s out of their control. They show
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One mistake should not steal your confidence. Train how you respond to it. Comment β€œWORKBOOK” and I’ll send you the exact tools we use to help athletes build an outstanding confidence!
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HERE IS WHAT HAPPENSπŸ‘‡ 1. You hear your thoughts… before they control you When you train your mind seriously, your thoughts stop feeling like facts. You notice doubt as it shows up, not after it has a
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Do this everyday to get low confidence: 1. Focus only on your mistakes and ignore your improvements - Constant error-focus trains your attention toward failure cues. - Research shows confidence is b
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Here are some simple focus drills you can use in competitionπŸ’ͺ If you want to become a mentally stronger athlete comment β€œWORKBOOK” and I’ll send you the mental training tool every athlete should hav
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Most athletes lose confidence for one reason. They compare themselves to other peopleΒ΄s: - Results - Talent - Praise That is a losing game. Focus on this instead: 1. This is your journey Focus on yo
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The more you chase approval, the worse you perform. Play the task. Trust your work. Comment β€œWORKBOOK” and I’ll send you the exact tools we use to help athletes to have outstanding confidence!
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You’ve felt it before. That game where everything slowed down. Where your body moved before your mind. Where you didn’t try to play well… you just played. That wasn’t luck. It happened because, for a
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About @_mindplay

MindPlay | Mental Performance is a Instagram micro influencer in the Sport Psychologist category. With 37.6K followers and 83 posts, _mindplay's account shows a follower-to-following ratio of 1107.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

_mindplay's engagement rate sits at 6.75%. That's 170% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 1.5x more engagement than photos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean detailed, averaging 697 characters.

6.75% engagement rate β€” 170% above average for 10K-100K follower accounts.
50% videos, 50% photos. Videos get 1.5x more engagement here.
New content every 2 days β€” a steady rhythm.
1107.4:1 follower-to-following ratio.

FAQs About @_mindplay

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_mindplay
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@_mindplay

MindPlay | Mental Performance

PublicSport Psychologist
Posts
83
Followers
37.6K
Top Hashtags
#amazing#aesthetic#beautiful#blogger#cats#cute#dog#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cats#nofilter#workout#foodporn#hair#instapic#trending#viral#explore#reels#explorepage#aesthetic
Following
34
Avg. Likes
2.4K
Avg. Comments
137
Engagement
6.75%

πŸ† We help ambitious athletes to build strong mental game to unlock their full potential 🎯 Confidence | Focus | Resilie...

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