_physioalign_
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@_physioalign_

Dr Shweta Doctor

Public
12
Posts
670
Followers
51
Following

Physio Align Align your body Align your life 👣 Physiotherapist 📚 Expert in Posture Correction ❤️‍🩹 Pain relief specialist

12 posts analyzed

@_physioalign_ Profile Analysis Summary

Based on the last 12 posts

When we look at how _physioalign_'s audience interacts with their content, we see an engagement rate of 10.29% — that's about 64 likes and 5 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 106% higher, which suggests a genuinely engaged community.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up about every 8 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 343 characters.

Key Metrics

670

Followers

51

Following

12

Total Posts

10.30%

Engagement Rate

64

Avg Likes

5

Avg Comments

Authority Score

53/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
2/25

670 followers

Engagement
30/30

10.29% engagement rate

Content
7/20

12 posts, 5 avg comments

Growth
9/15

13.1:1 follower ratio

Trust
5/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

769

Total Likes

58

Total Comments

Engagement Rate

10.29%vs 5% (avg)
+106%

Your engagement rate is 106% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

64vs 500 (avg)
-87%

Your average likes are 87% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

5vs 25 (avg)
-81%

Your comments are 81% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.1

Posts per day

Average

1

Posts per week

Medium consistency

Monday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
52023

You don't have a posture problem... you have a core control problem If you: • slide forward when sit...

View on Instagram
Content
Video
High Performer
432

Everyone does planks... but very few do them right👀 And that's why posture doesn't change ❌ Focus o...

View on Instagram
Content
Video
High Performer
403

Stop sliding down the wall mindlessly Start holding with control . Your muscles should shake... not...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 520 likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes64
Avg Comments5

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 69 avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">390.7</span>%

Likes Trend

+451.7%

Before: 20 avg

After: 109 avg

Comments Trend

+63.6%

Before: 4 avg

After: 6 avg

Total Engagement

+390.7%

Before: 23 avg

After: 115 avg

Caption Length Analysis

Caption Length Distribution

No Caption
1
0 chars
Short
1-100 chars
Medium
8
101-500 chars
Long
3
500+ chars
No Caption
Likes27
Comments12
Medium
Likes23
Comments2
LongBest
Likes186
Comments11

Average caption length: 314 characters. Long captions (500+ chars) perform best with 197 avg engagements.

Hashtag Performance

With Hashtags

Better

6

posts

Avg Likes107
Avg Comments5

Without Hashtags

6

posts

Avg Likes21
Avg Comments5

Most Used Hashtags

#physiotips×3#posturefix×2#physiotherapy×2#swayback×1#hamstringstretch×1#desklife×1#plank×1#corecontrol×1#reellndia×1#corestrength×1

Average 2.2 hashtags per post. Posts with hashtags get 86 more avg engagements.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 670 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.076

Excellent

Engagement Rate

10.29%

Above average

Total Followers

670

Following 51
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is above the 5-10% benchmark for micro accounts
  • Average of 64 likes and 5 comments per post

Hashtags & Captions

Top Hashtags

#physiotips(3)
#posturefix(2)
#physiotherapy(2)
#swayback(1)
#hamstringstretch(1)
#desklife(1)

Based on 12 recent posts

Top Caption Words

posture(14)
pain(10)
fix(9)
spine(8)
movement(8)
core(6)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative47% dominant+Romantic & Emotional

The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance20%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English90%
Portuguese9%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeEmerging Creator

Under 1K followers

Est. Reach per Post192

Estimated based on average engagement × 3

Audience Summary

This growing account shows very high engagement with primarily English content. Average post reaches an estimated 192 accounts.

Best Time to Post

Best performing time: Monday 12pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @_physioalign_'s recent content

@_physioalign_'s engagement rate of 10.29% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 8 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 7.9x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 343 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

Explore Similar Public Profiles

Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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