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Hi, I’m Nupur- a Counseling Psychologist. I always wanted to start my private practice, and, here I am, restarting this journey. It’s scary. It’s uncertain. But it’s also filled with hope, purpose, an
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My practice turns 1 today🛋️ It has been quite a journey with too many ups and downs but at the same time, also a growing journey with learning and patience. I have grown. I have become more empathet
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many clients have asked me if there’s something I can say or do that’ll help pass their emotion, mainly grief, to pass quickly. unfortunately it isn’t possible. the more we try to suppress something,
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Many of us might’ve noticed a pattern of always overthinking the worst-possible outcome or jumping onto conclusions that might bring out the most negative side of us. But what if we try to change that
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give one, take one🐥 #mentalhealth #explorepage #fyp
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we tend to worry about how people would react if we don’t behave according to their expectations. but what if once, you don’t? what if you act the way that feels right to you? #peoplepleasing #disap
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when i was 13, i had a lot of confusion about what i wanted to pursue in life. and the only thing i was sure of was to be there for people around me and make them feel heard. doing it professionally w
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so so grateful that I get to do this everyday but also baffling how humbling it is in every passing moment :)) if you’re someone who’s thinking of giving therapy a chance, I have some open slots in
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Functioning on autopilot can look like productivity from the outside. You’re showing up, responding, crossing things off lists. But inside, all your energy is being used just to stay “on.” To not fall
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therapists expressions may not be encouraged or seen ethical in comparison to the well known neutrality but what if it’s from the recognition of system failure and something that might help clients fe
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Instagram has been overwhelming lately and by knowing too many things at once, it’s adding onto that heaviness and anxiety. So if you’re looking to read something, here are a few recommendations on Su
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Grief isn’t always loud; sometimes it lives in the background of our days, shaping how tired we feel, how guarded we become. Micro joys aren’t a distraction from it. They’re how we build enough capaci
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About @_thoughtsandtherapy_

Nupur Thakkar is a Instagram growing creator. With 467 followers and 12 posts, _thoughtsandtherapy_'s account shows a follower-to-following ratio of 4.4:1. View all content anonymously on Pictame - no login required.

_thoughtsandtherapy_'s engagement rate sits at 27.25%. That's 445% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.7x more engagement than videos. Content shows up about every 32 days. Captions lean moderate, averaging 467 characters.

27.25% engagement rate — 445% above average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 1.7x more engagement here.
Posts about every 32 days.
4.4:1 follower-to-following ratio.

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_thoughtsandtherapy_
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@_thoughtsandtherapy_

Nupur Thakkar

Public
Posts
12
Followers
467
Top Hashtags
#explorepage#mentalhealth#therapistofinstagram#therapist#therapistsofinstagram#fyp#privatepractice#grief

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers
Following
106
Avg. Likes
113
Avg. Comments
14
Engagement
27.19%

🌻Trauma-Informed | Queer & Neurodivergence Affirmative 🛋️Building a therapy space you look forward to 🔆Currently ac...

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