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one thing about me is that I’m not interested in trying to teach you something I’ve never done. I’ve lived exactly what I coach. I’m still living it. so I wanted to share my story and tell you tha
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day 4: single leg circles! these look simple, and I think people get confused because they expect a leg burn from a “leg” exercise. this exercise is about hip mobility and core stability - not so muc
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be careful with this one: the roll-over is the first inversion in the classical work, and it’s pretty early in the original order!! if you have neck or shoulder sensitivities, maybe don’t try this on
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she thinks she’s helping 😂 puppy, dogs of instagram, velcro dog, content creator
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day 2: the roll up!!! a Pilates classic for sure. I remember years ago hearing someone say that 1 rollup was the equivalent of 6 crunches?? 🧐 not sure how they did the math on that but it’s great c
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If you see this, pop down on your mat and practice the hundred with me!!!! I am working through my practice hours for my mat Pilates certification, so we’re going to go through the classical mat exer
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notes to self on this Monday morning ☀️ you’re not behind, you’re blooming :) 🌸 reminders, mindset, personal growth
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I held myself back for YEARS before I started teaching. I have journals going back 6-7 years where I jotted down “I want to be a fitness instructor”. But time went by and I never pursued it because I
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my goals for building my best life this month :) cheers to almost summer! ✨ summer, goals, dream life, personal growth, manifestation
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just like that life is worth living!! boat n tote, summer, outfit of the day, girls
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😜😜 and you’ll thank me for it!!!!!!!! love my @bashpilatesfayetteville girls!
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April showers of blessings!!!!!!!
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About @_wellwithanna

Anna Jones MS, RD • Women’s Wellness Coach is a Instagram growing creator. With 630 followers and 12 posts, _wellwithanna's account shows a follower-to-following ratio of 1.6:1. View all content anonymously on Pictame - no login required.

_wellwithanna's engagement rate sits at 5.41%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 17 days. Captions lean moderate, averaging 284 characters.

5.41% engagement rate — right on track for 1K-10K follower accounts.
Posts about every 17 days.
1.6:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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_wellwithanna
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@_wellwithanna

Anna Jones MS, RD • Women’s Wellness Coach

Public
Posts
12
Followers
630
Top Hashtags
#architecture#anime#art#beautiful#beauty#cat#catsofinstagram#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
393
Avg. Likes
31
Avg. Comments
3
Engagement
5.40%

you should feel as good as you look creator, RD, pilates currently: plotting my 2026 comeback subscribe to my Substack �...

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