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If you’re an office worker or have a busy schedule comment on the word “LEAN” below and I’ll send you a full guide on how you can use Hybrid Training to get in amazing shape in 2025. I’ll show you ho
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A lot of new followers lately, so i wanted to give you guys a short backstory. Follow along if you’re looking for tips and help to get in shape for 2025!
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Have you ever wondered what it actually feels like to transform your body? You know look better, feeling better and performing better… All that good stuff Then let me shut up and just listen to what
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The ring bicep curl is one of the most underrated ways to build real, functional arm strength. Unlike fixed weights, the instability of the rings forces your biceps to work harder while recruiting you
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Master your bodyweight. There’s no better feeling. Total control. True strength 🌊 #calisthenics #pullups
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HOW TO PERFORM THE PERFECT PULL UP 🔥💪🏽 Most people don’t fail the pull-up because they’re weak. They fail because they skip the fundamentals. If you want to master the perfect bodyweight pull-up,
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COMMENT “HANDSTAND” FOR MY FREE HANDSTAND GUIDE 🔥💪🏽 Mastering the handstand starts from the ground up Your hands are your foundation so placement matters more than you think. Spread your fingers
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TRICK TO MASTERING SMOOTH NO TRANSITION MUSCLE UPS 🔥💪🏽 Mastering the no transition muscle up This is where strength meets control. No kip. No swing. No shortcuts. Just pure pulling power and clea
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Should you train to failure every set? Short answer: no — and if you are, you’re probably leaving progress on the table. Training to failure means pushing a set until you physically cannot complete
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Bullet proof your shoulders with this routine. If you want shoulders that are strong, stable, and resilient under load, you need to train more than just pressing and pulling. True shoulder health come
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Can you build muscle with Calisthenics? Short answer.. Yes.. yes you can. Here’s a savage push workout you can try. All you need is a set of rings and a band 🔥💪🏽 Comment below “RINGS” for my full
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No one sees the early mornings, the days you don’t feel like it, or the reps that burn when you’d rather quit. That’s where it’s built. Discipline isn’t loud. It’s showing up when motivation disappea
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About @abnormal_beings

TAYO | #1 Hybrid Fitness & Calisthenics Coach is a verified Instagram macro influencer. With 153.8K followers and 1808 posts, abnormal_beings's account shows a follower-to-following ratio of 134.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

abnormal_beings's engagement rate sits at 0.19%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 45 days. Captions lean detailed, averaging 679 characters.

0.19% engagement rate — room to grow compared to average for 100K-500K follower accounts.
Posts about every 45 days.
134.2:1 follower-to-following ratio.

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abnormal_beings
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@abnormal_beings

TAYO | #1 Hybrid Fitness & Calisthenics Coach

Public
Posts
1.8K
Top Hashtags
#calisthenics#training#motivation#pullups#muscleup#fitness#challenge#coach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cool#igers#cats#nofilter#workout#foodporn#hair#instapic#trending#viral#explore#reels
Followers
153.8K
Following
1.1K
Avg. Likes
268
Avg. Comments
18
Engagement
0.19%

📈 Helped 100’s of busy Men get lean & functional from home with Calisthenics 📧 chloe@stride-social.com 📲 DM me “LEAN”...

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