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If you’re needing a combo of structure + a really low bar to start ➡️ I’ve got you. In my subscription, you’ll get exclusive content 👇🏻 10 minute workouts you can do at home. Start with only comm
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It can be easy to get lost in the filters and abs and science and “shoulds” and weight loss and influencers that is the Instagram world. Sometimes I get sucked into it, too. Am I not doing things “r
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Hey, I’m Dr. Emily! I’m a family medicine doctor who prescribes #MovementAsMedicine. 💊 Physical activity is INCREDIBLY important for your health- here are the recommendations from pretty much every
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Which one did you need to hear the most today? Save this for when you feel like you’re not doing enough. 🫶 ✨Strength training is the 401k investment in your retirement body. Muscle is the fountain o
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The real health hacks are unsexy, so I had to go to drastic measures to get your attention. 😂 Which one did you most need to hear today? ✅ Subscribe for weekly 10-minute all-abilities workouts and
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Motivation is fleeting. It’s like a fart in the wind. 💨 I stick to my exercise routine because I’ve developed systems and habits that make it stupidly easy to stick to. I try to limit every mental
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The last one is never mentioned by doctors but is so important to your health! 📌 If this feels like information overload, save this post to come back to later. ✅ Subscribe for weekly 10-minute wor
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Did you know that being sedentary can lead to liver failure? 😯 Metabolic Dysfunction-Associated Steatohepatitis (MASH) is a common disease caused by fat deposits in the liver that can lead to scarri
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Happy #NationalDoctorsDay to all the amazing physicians out there! Extra shoutout to the moms and the ones who are making a welcoming presence on social media to educate and care for our communities.
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How many of these numbers of yours do you know? 1️⃣ Blood pressure (Normal <130/80) 2️⃣ Fasting blood sugar OR Hemoglobin A1c (Normal <100 and <5.7%) 3️⃣ HDL (Normal >40 for men and >50 for women)
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I got SO many great questions about GLPs on my recent story so I’m making a 3-part reel filled with info. (Maybe too much info 🤪, so save this reel for later if it feels too overwhelming right now.
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One of the biggest mistakes my patients make with their exercise routine is that they set WAY too unrealistic goals. ✨CONSISTENCY is so much more important than intensity - and is the secret sauce to
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About @activemindedphysician

Dr. Emily, MD | Active Minded Physician is a verified Instagram micro influencer in the Doctor category. With 93.6K followers and 685 posts, activemindedphysician's account shows a follower-to-following ratio of 153.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

activemindedphysician's engagement rate sits at 0.13%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.5x more engagement than videos. Content shows up about every 45 days. Captions lean detailed, averaging 860 characters.

0.13% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 1.5x more engagement here.
Posts about every 45 days.
153.0:1 follower-to-following ratio.

FAQs About @activemindedphysician

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activemindedphysician
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@activemindedphysician

Dr. Emily, MD | Active Minded Physician

PublicDoctor
Posts
685
Top Hashtags
#primarycaredoctor#wellnesstips#healthandwellness#movementismedicine#doctorsofinstagram#exercisemotivation#womeninmedicine#moveyourbody

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike#girl
Followers
93.6K
Following
612
Avg. Likes
114
Avg. Comments
11
Engagement
0.13%

👩‍⚕️ Board-certified Family Physician 💊 Movement is medicine ✨Body positive fitness and joyful movement

linktr.ee/activemindedphysicia...
#fun
#follow
#photo