adhdgrindset
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@adhdgrindset

ADHDGRINDSET

Public
12
Posts
8.9K
Followers
114
Following

ADHD HUSTLERS ONLY Building the #1 ADHD high-performer tribe. You donโ€™t need more motivation. You need to Lock In โฌ‡๏ธ Free Download

@adhdgrindset Profile Analysis Summary

Based on the last 12 posts

When we look at how adhdgrindset's audience interacts with their content, we see an engagement rate of 0.50% โ€” that's about 44 likes and 0 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here โ€” but every audience is different.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 1.7x more interaction than photos โ€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 32 days โ€” a infrequent rhythm. Captions tend to be concise, averaging around 32 characters.

Key Metrics

8.9K

Followers

114

Following

12

Total Posts

0.50%

Engagement Rate

44

Avg Likes

0

Avg Comments

Authority Score

30/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
7/25

8,856 followers

Engagement
8/30

0.50% engagement rate

Content
0/20

12 posts, 0 avg comments

Growth
13/15

77.7:1 follower ratio

Trust
2/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

531

Total Likes

3

Total Comments

Engagement Rate

0.50%vs 5% (avg)
-90%

Your engagement rate is 90% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

44vs 500 (avg)
-91%

Your average likes are 91% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

0vs 25 (avg)
-99%

Your comments are 99% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Friday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
1120

Itโ€™s a dangerous game

View on Instagram
Content
Video
Most Comments
262

It all makes sense TT: quantumcreation

View on Instagram
Content
Video
High Performer
Performance Summary

Analyzed 12 posts. Top content receives 112 likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (9)Photos (3)

Videos

Better
Avg Likes49
Avg Comments0

Photos

Avg Likes29
Avg Comments0

Videos outperform photos by 20 avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">64.4</span>%

Likes Trend

+62.9%

Before: 34 avg

After: 55 avg

Comments Trend

+0.0%

Before: 0 avg

After: 1 avg

Total Engagement

+64.4%

Before: 34 avg

After: 55 avg

Caption Length Analysis

Caption Length Distribution

No Caption
1
0 chars
Short
11
1-100 chars
Medium
101-500 chars
Long
500+ chars
No CaptionBest
Likes74
Comments0
Short
Likes42
Comments0

Average caption length: 29 characters. No Caption captions (0 chars) perform best with 74 avg engagements.

Hashtag Performance

With Hashtags

0

posts

Avg Likes0
Avg Comments0
#ฬท

Without Hashtags

Better

12

posts

Avg Likes44
Avg Comments0

Average 0.0 hashtags per post. Posts without hashtags perform 44 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 8.9K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.013

Excellent

Engagement Rate

0.50%

Below average

Total Followers

8.9K

Following 114
Profile Insights
  • โ€ข Very influential - follows far fewer than followers
  • โ€ข Engagement rate is below the 5-10% benchmark for micro accounts
  • โ€ข Average of 44 likes and 0 comments per post

Hashtags & Captions

Top Hashtags

No hashtags found in recent posts

Based on 12 recent posts

Top Caption Words

hyperfocus(2)
adhd(2)
learning(1)
wield(1)
change(1)
life(1)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional64% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Business & Motivation

Entrepreneurship and motivational content

Relevance100%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English93%
Portuguese7%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post133

Estimated based on average engagement ร— 3

Audience Summary

This growing account shows low engagement with primarily English content. Average post reaches an estimated 133 accounts.

Best Time to Post

Best performing time: Saturday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @adhdgrindset's recent content

@adhdgrindset's engagement rate of 0.50% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 32 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 2.5x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a minimal approach with an average of 32 characters. This minimal style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

Explore Similar Public Profiles

Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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