adhgreg
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@adhgreg

Greg Wilding

Public
12
Posts
8.4K
Followers
179
Following

AuDHD, C-PTSD/PTSD, Here to help 🏳️‍⚧️🏳️‍🌈🇵🇸 safe space.

linktr.ee/adhgreg
12 posts analyzed

@adhgreg Profile Analysis Summary

Based on the last 12 posts

When we look at how adhgreg's audience interacts with their content, we see an engagement rate of 0.55% — that's about 41 likes and 6 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 58% of recent posts are videos and 42% are photos. Interestingly, photo content tends to spark 1.4x more interaction than videos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 38 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 158 characters.

Key Metrics

8.4K

Followers

179

Following

12

Total Posts

0.56%

Engagement Rate

41

Avg Likes

6

Avg Comments

Authority Score

38/100
Emerging

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
7/25

8,441 followers

Engagement
8/30

0.55% engagement rate

Content
10/20

12 posts, 6 avg comments

Growth
11/15

47.2:1 follower ratio

Trust
2/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

487

Total Likes

73

Total Comments

Engagement Rate

0.55%vs 5% (avg)
-89%

Your engagement rate is 89% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

41vs 500 (avg)
-92%

Your average likes are 92% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

6vs 25 (avg)
-76%

Your comments are 76% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Tuesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
876

Valentine’s Day has me looking back at our pictures together over the years. 9 years has been an adv...

View on Instagram
Content
Most Comments
3819

I reached for something in my bag, while being in my late thirties. Should have been more careful 😂...

View on Instagram
Content
High Performer
583

During these dark, frustrating times, I’m so grateful to be part of the communities I’m part of. Lov...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 87 likes on average.

Content Type Analysis

Content Distribution

58%
42%
Videos (7)Photos (5)

Videos

Avg Likes35
Avg Comments5

Photos

Better
Avg Likes49
Avg Comments7

Photos outperform videos by 16 avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">67.9</span>%

Likes Trend

+56.3%

Before: 32 avg

After: 50 avg

Comments Trend

+184.2%

Before: 3 avg

After: 9 avg

Total Engagement

+67.9%

Before: 35 avg

After: 59 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
4
1-100 chars
Medium
8
101-500 chars
Long
500+ chars
Short
Likes39
Comments7
MediumBest
Likes42
Comments6

Average caption length: 158 characters. Medium captions (101-500 chars) perform best with 48 avg engagements.

Hashtag Performance

With Hashtags

9

posts

Avg Likes33
Avg Comments7

Without Hashtags

Better

3

posts

Avg Likes63
Avg Comments4

Most Used Hashtags

#100pushupchallenge×5#adhd×3#heygreg×3#medication×1#specialistsubject×1#positivity×1#myhanddoesntwork×1#thirtieslife×1#neurodiverse×1#supportingsmallbusinesses×1

Average 1.8 hashtags per post. Posts without hashtags perform 27 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 8.4K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.021

Excellent

Engagement Rate

0.55%

Below average

Total Followers

8.4K

Following 179
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 5-10% benchmark for micro accounts
  • Average of 41 likes and 6 comments per post

Hashtags & Captions

Top Hashtags

#100pushupchallenge(5)
#adhd(3)
#heygreg(3)
#medication(1)
#specialistsubject(1)
#positivity(1)

Based on 12 recent posts

Top Caption Words

cancer(3)
looking(2)
together(2)
years(2)
real(2)
love(2)

Common words filtered out for relevance

Content Themes

Content Mood

Neutral & Informative36% dominant+Romantic & Emotional

The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.

Family & Relationships

Content about family and relationships

Relevance100%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance60%

Business & Motivation

Entrepreneurship and motivational content

Relevance60%

Travel & Adventure

Content related to travel destinations and adventures

Relevance20%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English92%
Portuguese3%
German3%
Spanish1%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post122

Estimated based on average engagement × 3

Audience Summary

This growing account shows low engagement with primarily English content. Average post reaches an estimated 122 accounts.

Best Time to Post

Best performing time: Saturday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @adhgreg's recent content

@adhgreg's engagement rate of 0.55% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 38 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 2.0x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 158 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

Explore Similar Public Profiles

Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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