@adjust_ability
Justin Jeffery Biokineticists | Neuro | Ortho | Paeds | Sport
๐Rivonia, Sandton, Woodmead & Online ๐Neurological, orthopaedic, geriatric, paediatric, corporate & sport specific rehab and therapy โ๏ธ 072 952 48...
@adjust_ability Profile Analysis Summary
Based on the last 12 posts
When we look at how adjust_ability's audience interacts with their content, we see an engagement rate of 6.41% โ that's about 133 likes and 9 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 28% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 4.3x more interaction than photos โ worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 16 days โ a infrequent rhythm. Captions tend to be moderate-length, averaging around 434 characters.
Key Metrics
2.2K
Followers
2.8K
Following
12
Total Posts
6.45%
Engagement Rate
133
Avg Likes
9
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
2,200 followers
6.41% engagement rate
12 posts, 9 avg comments
0.8:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.6K
Total Likes
102
Total Comments
Engagement Rate
Your engagement rate is 28% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 73% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 66% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
Episode 53 Bashana.โฟ๏ธ๐๐ฝโค๏ธ @adjust_ability .๐๐ฝ @clicks_sa .๐
View on Instagram
2025 Christmas year end party ๐ฅณ What a great day out at Shooters in Fourways with the team playing...
View on InstagramAnalyzed 12 posts. Top content receives 787 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 124 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">74.2</span>%
Likes Trend
-73.5%
Before: 210 avg
After: 56 avg
Comments Trend
-84.1%
Before: 15 avg
After: 2 avg
Total Engagement
-74.2%
Before: 224 avg
After: 58 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 434 characters. Short captions (1-100 chars) perform best with 508 avg engagements.
Hashtag Performance
With Hashtags
4
posts
Without Hashtags
8
posts
Most Used Hashtags
Average 1.8 hashtags per post. Posts without hashtags perform 92 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 2.2K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
1.265
PoorEngagement Rate
6.41%
Above averageTotal Followers
2.2K
Following 2.8K- โข Following exceeds followers - may indicate follow-back strategy
- โข Engagement rate is above the 5-10% benchmark for micro accounts
- โข Average of 133 likes and 9 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of positive & uplifting.
Travel & Adventure
Content related to travel destinations and adventures
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement ร 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 398 accounts.
Best Time to Post
Best performing time: Wednesday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @adjust_ability's recent content
@adjust_ability's engagement rate of 6.41% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 16 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 6.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 434 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.