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This is a win for the food allergy community ‼️ #foodallergies #foodallergyawareness #severefoodallergies #foodallergylife #FoodAllergyAdvocate
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Mark your calendars for January 21st. I’m so excited to announce that I’m launching a podcast, The Food Allergy Brain! 🎉 This podcast explores the intersection of food allergies and mental health th
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I’m so excited to be partnering with Latitude Food Allergy Care on my food allergy treatment journey! For the past two months, I’ve been on Xolair to prepare my body for the next phase of my treatment
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Dr. Manisha Relan, pediatric allergist and immunologist, gets real about one of the hardest parts of allergy care: not always having the answers. Chronic hives, eczema, multifactorial diagnoses... th
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🎙️ NEW EPISODE IS LIVE 🎙️ In this episode of The Food Allergy Brain, I sat down with Dr. Manisha Relan, a pediatric allergist and immunologist who sees patients of all ages and has been one of the
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New episode! 🎧 How do you kiss someone when you have a food allergy? What about when things get even more intimate? And what does a safe date night even look like? We answer these burning questions a
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This is how I order pho with a severe sesame, seafood and nut allergy! This type of pho is already dairy and egg free (at this location), so the only allergens I need to be concerned about are sesame,
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Having severe food allergies can be considered a disability, which means you are allowed to pre-board according to the ADA (Americans with Disabilities Act). I did not know this for the longest time a
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We talk a lot about reading labels, carrying epinephrine, and avoiding cross contact. But we don’t talk nearly enough about what living with that level of vigilance actually does to you mentally. The
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I can’t believe the day has come where I can eat mashed potatoes again!! 🥹 For context, almost 2 years ago i randomly became allergic to cooked dairy (again), and I found this out because I ate mash
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Thomas Silvera, co-founder of @elijahsecho , explains why Black and brown communities bear a disproportionate burden when it comes to food allergies and severe reactions. It is not just one thing. It
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In honor of Food Allergy Awareness Month, I want to talk about something that doesn’t get said enough: the mental health side of living with severe food allergies. Yes, you avoid your allergens. But
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About @allergieswithmia

Mia Silverman is a verified Instagram micro influencer in the Personal blog category. With 42K followers and 12 posts, allergieswithmia's account shows a follower-to-following ratio of 45.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

allergieswithmia's engagement rate sits at 1.22%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Content shows up about every 11 days. Captions lean detailed, averaging 726 characters.

1.22% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 11 days.
45.1:1 follower-to-following ratio.

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@allergieswithmia

Mia Silverman

PublicPersonal blog
Posts
12
Top Hashtags
#foodallergies#foodallergyawareness#severefoodallergies#foodallergylife#psychology#mentalhealth#advocacy#podcast

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Avg. Comments
40
Engagement
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Where Being Allergic is Safe 📍NYC + Boston Host of @thefoodallergybrain🎙️ 💌: mia@allergieswithmia.com

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