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Day 37/100. Upper body.
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Day 24 of 100.
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Day 19 of 100. Starting weight: 169 lbs Current weight: 166.4 lbs Goal weight: 155lbs
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Day 17 of 100. Took a few extra days off but still working towards the goal of getting in shape by my 40th birthday. Starting weight: 169 lbs Current weight: 166 lbs Goal weight: 155lbs
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Day 9 of 100 to get in shape before I turn 40. Starting Weight: 169 lbs Current Weight: 167 lbs Goal Weight: 155 lbs
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DIY Vertical Jump Tester 🏀📏 Materials: • Threaded rod (inside for stiffness) • Plastic shims (the tabs you hit) • PVC spacers • 2 shelf brackets + nuts Build: 1. Cut PVC spacers slightly under 1”
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@primefitnessusa functional trainer x @atlantisstrength hyperextention is a perfect match 🤝
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Day 4 of 100 day challenge to get in shape by my 40th birthday. Starting vert: 26” Goal vert: 30” A lot of ways to measure “in shape” but one of my favorites is the running vertical jump because yo
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Day 3 #homegyms #homegymworkout #homegym
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Day 2 of 100 day challenge. Today’s workout: Pendulum Squat Depth Jump Step-ups Seated single leg calf raises Hip Adduction Decline crunch #homegymworkout #fitover40
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Day 1/100. Kicking off a 100-day challenge today. Haven’t trained consistently in ~5 months since our baby was born. 100 days until I turn 40 years old. Time to get back on track. Current Bodyweight
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The home gym life. #homegyms #homegymequipment
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About @allsets.app

AllSets is a Instagram growing creator. With 48 followers and 12 posts, allsets.app's account shows a follower-to-following ratio of 1.0:1. View all content anonymously on Pictame - no login required.

allsets.app's engagement rate sits at 9.38%. That's 88% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 4 days. Captions lean moderate, averaging 157 characters.

9.38% engagement rate — 88% above average for 1K-10K follower accounts.
Posts about every 4 days.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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allsets.app
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@allsets.app

AllSets

Public
Posts
12
Followers
48
Top Hashtags
#homegyms#homegymworkout#homegym#fitover40#homegymequipment

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Following
49
Avg. Likes
4
Avg. Comments
1
Engagement
10.42%

Custom home gym workouts tailored to your equipment. 800+ exercises. 200+ equipment options. Download now ⬇️

allsets.app
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