@amberkitchen
amberkitchen
@badcompanygym Sponsored by @hayabusacombat @gymking @combat_sports_initiative_
@amberkitchen Profile Analysis Summary
Based on the last 12 posts
When we look at how amberkitchen's audience interacts with their content, we see an engagement rate of 11.01% — that's about 18.7K likes and 101 comments per post on average. Compared to similar accounts in the 100K-500K follower range (where the average sits around 1.8%), this is 512% higher, which suggests a genuinely engaged community.
Looking at content mix, about 33% of recent posts are videos and 67% are photos. Interestingly, video content tends to spark 27.4x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 98 days — a infrequent rhythm. Captions tend to be concise, averaging around 119 characters.
Key Metrics
170.7K
Followers
4.9K
Following
12
Total Posts
11.01%
Engagement Rate
18.7K
Avg Likes
101
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
170,653 followers
11.01% engagement rate
12 posts, 101 avg comments
34.6:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
224.2K
Total Likes
1.2K
Total Comments
Engagement Rate
Your engagement rate is 512% above the Mid-tier (100K-500K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 134% above the Mid-tier (100K-500K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 60% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Looking forward to showcasing what myself and @richardsmith_badcompany_gym have been working on! I...
View on Instagram
Getting the work in, on our visit 🇺🇸 Thank you @ohmyjaash_mt for the class @capitalmma_alexandria
View on InstagramAnalyzed 12 posts. Top content receives 199.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 50.6K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">95.6</span>%
Likes Trend
-95.6%
Before: 35.8K avg
After: 1.6K avg
Comments Trend
-89.1%
Before: 182 avg
After: 20 avg
Total Engagement
-95.6%
Before: 36K avg
After: 1.6K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 119 characters. Short captions (1-100 chars) perform best with 35.3K avg engagements.
Hashtag Performance
With Hashtags
2
posts
Without Hashtags
10
posts
Most Used Hashtags
Average 0.3 hashtags per post. Posts without hashtags perform 21.8K better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 170.7K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.029
ExcellentEngagement Rate
11.01%
Above averageTotal Followers
170.7K
Following 4.9K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 18.7K likes and 101 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Travel & Adventure
Content related to travel destinations and adventures
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 56.1K accounts.
Best Time to Post
Best performing time: Saturday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @amberkitchen's recent content
@amberkitchen's engagement rate of 11.01% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 67% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 98 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 10.7x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a minimal approach with an average of 119 characters. This minimal style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.