











Alan Monkman |πOrkney Based Personal Trainer & Wellness Coach is a Instagram growing creator. With 838 followers and 12 posts, amonkman_pt's account shows a follower-to-following ratio of 1.9:1. View all content anonymously on Pictame - no login required.
amonkman_pt's engagement rate sits at 4.30%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β though every community is unique.
Out of the last 12 posts, 17% are videos and 83% are photos. Notably, photos tend to get 1.6x more engagement than videos. New posts appear roughly every 2 days β a steady, reliable rhythm. Captions lean detailed, averaging 953 characters.
You are viewing this profile anonymously. No login. No activity tracking. Public content only.
Alan Monkman |πOrkney Based Personal Trainer & Wellness Coach
Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.
π Helping πππ π§± Build healthier habits, πππ ππππ! π₯ π BSc Sports & Exercise Science πͺπ» Personal Trainer ...