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If you’re over 40 and feel like your body stopped responding… It didn’t You just need a different approach Less guessing Less extremes More strategy Your best shape is not behind you It’s just wai
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Are you tired from starting and stopping? Don't you want to find out what your body is capable of? comment below START and I'll send you the link how to start @anasuh_dxb #fatlosstips #weightlosstips
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Women over 40 don’t need harder workouts — they need smarter ones. I help busy women lose weight, get strong, and feel young again. My programs are designed for real life — work, kids, responsibilit
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The struggle after 40 is real 😭 You’re trying to train hard… but also trying not to create 17 new wrinkles during your set 😅 One second you’re focused on progressive overload 💪 Next second yo
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People spend years chasing money… while completely ignoring their body 👀 Until one day simple things become difficult: walking without pain getting up easily moving freely feeling strong And
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People notice how you treat yourself 👀 The way you move The way you carry yourself Your discipline Your energy And no… this is not only about appearance It’s about self-respect 😌 When you
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Some people go to therapy… I go lift heavy things 😅 And honestly? There’s something very satisfying about becoming stronger than the version of you that once doubted yourself 👀 Not just physic
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POV: Me listening to my 50% bodyfat alcoholic neighbor explain how creatine is “destroying my kidneys” while holding his third drink of the evening 🍺💀 The internet really gave confidence to everyo
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Most people want “amazing results” with half-hearted effort, skipped workouts, inconsistent habits, and excuses every weekend. 🤷🏼‍♀️ Your body reflects what you repeatedly do — not what you wish wo
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Me checking if the workout “worked” by seeing how hard it hurts the next day 😅 Fitness logic: No soreness = emotional damage 💀 But honestly… soreness is not always the best indicator of progress
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The longer I am in fitness… the more I realize how much wrong information is everywhere 🤦🏻‍♀️ Now everyone is suddenly an “expert” One viral video later and people start teaching others random wor
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Monday morning walks became one of the most underrated parts of my routine 💫 Not because they burn the most calories Not because they’re intense But because they set the tone for everything else 👀
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About @anasuh_dxb

Anastasia Sukhikh is a Instagram nano influencer. With 9.8K followers and 12 posts, anasuh_dxb's account shows a follower-to-following ratio of 5.1:1. View all content anonymously on Pictame - no login required.

anasuh_dxb's engagement rate sits at 0.21%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 56 days. Captions lean detailed, averaging 632 characters.

0.21% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 56 days.
5.1:1 follower-to-following ratio.

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anasuh_dxb
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@anasuh_dxb

Anastasia Sukhikh

Public
Posts
12
Followers
9.8K
Top Hashtags
#fitover40#dubaifitness#strengthtraining#fitnessmotivation#healthyaging#gymhumor#womensfitness#fatlossforwomen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Following
1.9K
Avg. Likes
18
Avg. Comments
3
Engagement
0.21%

🏋‍♀️Transforming lives with customized program 📃Certified Personal Fitness Trainer

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