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In today’s post I offer a very simplified way to look at fatty liver disease and its progression to MASH. There’s a lot more to it than this, including the role of gut microbiome imbalances, but gott
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Florastor is very effective at reducing the risk of experiencing diarrhea associated with antibiotic use #ad I don’t think enough people fully appreciate that this is the case and exactly what that r
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We riding that polyphenol wave today 🏄‍♂️🧬 A higher polyphenol diet has been associated with better liver health outcomes in a variety of contexts and the benefits of pursuing polyphenols includes
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Drake asked me to re-post this because Iceman is dropping this week. Happy Mother’s Day - y’all are icons. ❤️❤️❤️
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Beans for the heart and mind… 🫘🫀🧠 Lest we also forget high blood pressure is one of the most common reasons for a doctor’s visit in 🇺🇸🇨🇦 Check my IG story for more details + the brand new stu
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An extra 5,000 steps per day offers a remarkable risk reduction against many undesirable outcomes. Swipe through to find out what that looks like. #walkingbenefits #dailysteps #torontofitness #healt
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Completely avoiding and/or reducing liver fibrosis is a very important goal for anyone with living with a fatty liver. Liver fibrosis indicates greater liver damage than a normal fatty liver and incr
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The liver, isn’t she lovely? #liverhealth #thehumanbody #liverdisease #fattyliver #humanphysiology
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In today’s video I make the case for canned sardines playing a protective role against colorectal cancer. #cancerprevention #sardines #colorectalcancer #dietitiantips #eatmorefish
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I’ve come to be really intrigued by the prevalence and management of H. pylori, which is actually quite common. #ad The unique probiotic yeast Saccharomyces Boulardi CNCM I-745 found in @florastor_c
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More carbs, more life… Women who consume more beans, fruits, veggies and whole grains are more likely to reach age 70 in good health. These foods are only one piece of a bigger nutrition puzzle and
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A higher polyphenol diet seems to make it easier to reverse fatty liver disease. Polyphenols are a group of compounds found in high supply in quite common foods (swipe for example) and scientists bel
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About @andytherd

Andy De Santis RD MPH is a Instagram micro influencer. With 61.9K followers and 12 posts, andytherd's account shows a follower-to-following ratio of 8.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

andytherd's engagement rate sits at 0.23%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, videos tend to get 1.4x more engagement than photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 373 characters.

0.23% engagement rate — room to grow compared to average for 10K-100K follower accounts.
25% videos, 75% photos. Videos get 1.4x more engagement here.
Posts every day — very consistent.
8.1:1 follower-to-following ratio.

FAQs About @andytherd

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andytherd
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@andytherd

Andy De Santis RD MPH

Public
Posts
12
Followers
61.9K
Top Hashtags
#liverhealth#fattyliver#liverdisease#dietitiantips#fattyliverdisease#ad#antibiotics#polyphenols

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
7.7K
Avg. Likes
133
Avg. Comments
10
Engagement
0.23%

📚 11x Book Author + Blogger 👨🏼‍🔬 All Aspects Of Metabolic Nutrition 🗡️ I Help Fight Back vs Fatty Liver 💻 Join My ...

andytherd.com/2024/10/09/my-ne...