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Isn't she a BEAUTY? • If you’ve ever thought, 'Why am I like this?' • If you snap and then keep replaying it • If you feel more reactive than you used to • If hormones, stress or exhaustion have shor
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Today I had a fab morning doing a phone-in segment for frazzled parents on @thismorning with @catdeeley and @benshephardofficial - something that has sat at the top of my career wish-list for years. I
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Home and eating 🍟 after a fantastic day at @happyplaceofficial . I was privilege to speak on the talk stage as a guest for a live recording of @zoeblaskey MotherKind podcast Whenever I've said 'I'm
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On the 19th June I’m excited to be joining some incredible women at the @allbright Motherhood Works Summit in partnership with Mindplace @bupa.uk It's a one day event designed for women navigating l
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Kurt Vonnegut said: "Notice when you’re happy, and exclaim or murmur or think at some point 'if this isn’t nice, I don’t know what is'" He wasn’t talking about holidays or highs or the mountain top m
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Anyone else expecting themselves to carry it all with an unending smile? I know, the list isn't getting shorter….but there is one thing worth taking off it: The expectation that you should be able t
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I wrote this book because I was the snapping mum convinced I was failing. Turns out rage is a message, not a character flaw. How to Stop Snapping at the People You Love is out 2nd July and there's 20
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What if your anger isn’t the problem? 🔥 Join bestselling psychotherapist Anna Mathur (@annamathur) for an honest and empowering talk on rage, burnout and emotional overload. Drawing from her new bo
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Relatable??? 3 things to help... 1. Name the REAL thing. Before you respond to the moment with shame or guilt, ask yourself what’s actually feeling too much. Not the dishwasher or the mess. What have
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Anyone else been caught out by this one before? 🙋‍♀️ The pressure to feel nothing but gratitude and joy as a mum is the exact thing turning us into pressure cookers of suppressed emotion that comes
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Share this with someone who needs to hear it today. And if you want the full picture, my new 📕 'How to stop snapping at the people you love (as well as the ones you don't): a compassionate guide to
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If you recognise this, here’s what actually helps... 1. Get curious, not critical. After snapping, instead of spiralling into shame, ask yourself what was already full before the moment. Were you exh
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About @annamathur

ANNA MATHUR is a verified Instagram macro influencer. With 228.6K followers and 12 posts, annamathur's account shows a follower-to-following ratio of 73.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

annamathur's engagement rate sits at 0.34%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Content shows up about every 57 days. Captions lean detailed, averaging 697 characters.

0.34% engagement rate — room to grow compared to average for 100K-500K follower accounts.
Posts about every 57 days.
73.8:1 follower-to-following ratio.

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annamathur
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@annamathur

ANNA MATHUR

Public
Posts
12
Top Hashtags
#Mindplace#seedtalks#anger#psychology#MentalHealth#psychotherapy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Followers
228.6K
Following
3.1K
Avg. Likes
729
Avg. Comments
58
Engagement
0.34%

🧠 Psychotherapist + Speaker 📕 Sunday Times bestsellers @loveandlanding 🎤 Apple, Google, This Morning, SKY, BBC 📧 hel...

www.annamathur.com/start-here/
#baby
#follow4follow
#amor