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A little reintroduction for those of you new around here πŸ‘‹πŸ½ This is the journey that I have been on over the last few years - from an injury that left me unable to walk without pain, terrible boat
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There are quite a few new faces around here lately so I thought it’s about time I shared a bit more of my story🫢🏼 I grew up playing loads of sport, especially squash, but behind the scenes I strugg
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Part 3πŸ™πŸ½βœ¨ Pushing myself outside of my comfort zone and aiming for one new plant thing in my shopping basket each week was such a good way for me to start diversifying the plants that I was eating.
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Things I stopped doing to help lower inflammation in my bodyβ€οΈβ€πŸ©Ή -I stopped under-eating and skipping meals, switching this for consistent meal times and meals that actually filled me up & were nutr
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A few years ago I genuinely thought I was β€œintolerant” to almost everything. I was bloated constantly, had energy crashes all the time and felt like my digestion was fighting against me dailyπŸ˜• What
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Who else is a β€˜start again on Monday’ type person🫠 it was the biggest thing stopping me from getting to where I’m at now and going through the transformation that I went through🫢🏼 It turns out I w
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Some tips that helped me to save Β£30 on my weekly food budget (and help so many of our clients now too!) One of the biggest surprises for me was that switching to a more gut friendly diet would reduc
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Would love to know if you would assume these things about me?! So many of us get caught up in a cycle of extremes, but overcoming that and finding a balance that works for me took me soo much further
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My entire ethos for feeling my best and havingπŸ‘ŒπŸ½gut health✨ Not complicated but gotta be consistent with them😍πŸ’ͺ🏽
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What a full day of eating looks like for me✨ Another tasty day of eats that kept me feeling full and supported my goals (always the aim!) and all these recipes are ones I give my clients on @accompli
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My diet has changed SO much over the past few years and I like to think that everything I eat now has purpose adI love adding @hunterandgatheruk β€οΈβ€πŸ©Ή Bovine Collagen in to my smoothies, especially
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Who’s with me🀭🫠 strong alllll the wayπŸ’ͺ🏽
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About @annieopenshaw

ANNIE OPENSHAW | online coach is a verified Instagram macro influencer in the Fitness Trainer category. With 144.1K followers and 12 posts, annieopenshaw's account shows a follower-to-following ratio of 144.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

annieopenshaw's engagement rate sits at 0.05%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.3x more engagement than videos. Content shows up about every 42 days. Captions lean detailed, averaging 591 characters.

0.05% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Photos get 1.3x more engagement here.
Posts about every 42 days.
144.3:1 follower-to-following ratio.

FAQs About @annieopenshaw

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annieopenshaw
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@annieopenshaw

ANNIE OPENSHAW | online coach

PublicFitness Trainer
Posts
12
Top Hashtags
#bloatingproblems#bloating#dailybloating#guthealth#gutremedy#guthealing#ultraprocessedfoods#ultraprocessedfood

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing
Followers
144.1K
Following
999
Avg. Likes
65
Avg. Comments
8
Engagement
0.05%

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