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Inscríbete!!! Quedan pocos lugares!!! ✨✨ Info: 9993351456 https://www.facebook.com/share/14NWQ1ZztMB/ #merida #poder #meridayucatan #luz #SaludMental #motivation #saludybienestar #agradecimiento #s
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Un rico cevichito de atΓΊn y no puede faltar la cervecita para este calor πŸ˜„πŸ˜„πŸ˜„
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DespuΓ©s del concierto de Gabriel nos fuimos a celebrar en muy buena compaΓ±Γ­a πŸ’•πŸ’•πŸ’•πŸ’πŸ’
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Cuidar a nuestro niΓ±o interior es una parte importante para mantener nuestra salud mental. SΓ­ quieren ver el vΓ­deo completo en dΓ³nde comparto un pequeΓ±o ejercicio para que puedas conectar con tu niΓ±o
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Para meditar sΓ³lo necesitas estar presente... M de mindfulness. #saludmental #mindfulness #salud #bienestar #pazinterior
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Nos enseΓ±aron a controlar pensamientos... Pero nadie nos enseΓ±Γ³ a regular el cuerpo. El estrΓ©s crΓ³nico no sΓ³lo se siente tambiΓ©n impacta tu salud. Por eso creΓ© el mΓ©todo RAMM (RespiraciΓ³n, alimentaciΓ³
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MΓ©todo RAMM aplicado al dΓ­a dΓ­a. Las palomitas naturales pueden ser un excelente snack, sin mantequilla y porciones moderadas. #mindfulness#salud #saludmental #alimentos #saludybienestar
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"Ella me recuerda la 'M' de mi mΓ©todo RAMM: Mindfulness. Parar 5 minutos para conectar con el presente es medicina para tu sistema nervioso. ΒΏY tΓΊ, cuΓ‘l es tu recordatorio de paz hoy? CuΓ©ntame en lo
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Instagram post by @antalweb
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A de AlimentaciΓ³n!! Cena para mi familia πŸ˜‹πŸ˜
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R de RespiraciΓ³n #mindfulness #mindset #saludmental #bienestar
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PARTE 3: Ejercicio prΓ‘ctico Muchas personas creen que meditar es dejar la mente en blanco. No lo es. La mente piensa. Ese es su funcionamiento natural. Lo que puedes entrenar es lo que haces cuand
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About @antalweb

Milena is a Instagram growing creator in the Health/beauty category. With 107 followers and 12 posts, antalweb's account shows a follower-to-following ratio of 0.7:1. View all content anonymously on Pictame - no login required.

antalweb's engagement rate sits at 2.88%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 1.8x more engagement than photos. Content shows up about every 16 days. Captions lean moderate, averaging 209 characters.

2.88% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 1.8x more engagement here.
Posts about every 16 days.

FAQs About @antalweb

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antalweb
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@antalweb

Milena

PublicHealth/beauty
Posts
12
Followers
107
Top Hashtags
#mindfulness#saludmental#saludybienestar#salud#luz#bienestar#merida#poder

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
159
Avg. Likes
3
Avg. Comments
0
Engagement
2.80%

Te ayudo a quΓ© entrenes tΓΊ mente para que logres la libertad que buscas creando una vida llena de salud, bienestar y fel...

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