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Jack of all trades is master of none but often better than a master of one. I was listening to a few trainer discuss their specialties in training. From training specific sport athletes, tactical ath
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I decided to opt out of @apexathlete.official … …Sike 😏 We’re in the final stretch now. A few more days of pushing before we taper and head to Austin. Today hit different, first day sprinting and
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Be you. Do you. For you. 🌹
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Train to Adapt 🧪🔬 It’s been a tough 3 weeks but I’m trending in the right direction. Not perfect, not where I want to be yet… but moving forward. And right now, that’s enough. Injuries test more t
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fine tuning 🔧
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Finding the right pieces 🧩🖼️ Setback after setback… ankle first, then the flu but we’re still moving. Week 2 since rolling my ankle in a random soccer game. Thought I could move like an athlete th
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Prime to Protect, Express the Force and Build the Structure 🛡️💥🧱 Rehab turned everything into a performance plan. Load management. Smart volume. Intentional movement. That’s the difference betwee
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Too Easy ♟️
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Peace & Love ✌️🩵 Lately I’ve been feeling great with sprinting, jumping, moving the way an athlete should. Naturally I thought, why not go play some soccer for fun? Well… my body had other plans.
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Today, we are soaring. 🦅 Do we count the white or blue marker?
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APEX Comp: Approach Jump 🐺 With NFL draft prep wrapping up, it’s time to turn it up for the APEX Comp. 8 weeks until prime time. Today was about checking where I stand on the approach jump after no
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The Body Doesn’t Forget ❤️‍🔥💪 Keep Fighting
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About @antperformance_

Anthony Angulo | Sports Performance Coach is a verified Instagram nano influencer in the Coach category. With 1.7K followers and 166 posts, antperformance_'s account shows a follower-to-following ratio of 1.1:1. View all content anonymously on Pictame - no login required.

antperformance_'s engagement rate sits at 0.70%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 5 days. Captions lean detailed, averaging 619 characters.

0.70% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 1.4x more engagement here.
Posts about every 5 days.
1.1:1 follower-to-following ratio.

FAQs About @antperformance_

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antperformance_
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@antperformance_

Anthony Angulo | Sports Performance Coach

PublicCoach
Posts
166
Top Hashtags
#architecture#amazing#adventure#beach#blogger#cats#dog#drawing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#igers#cats#nofilter#workout#foodporn#hair#instapic#trending#viral#explore#reels#explorepage
Followers
1.7K
Following
1.5K
Avg. Likes
-1
Avg. Comments
13
Engagement
0.70%

Master the Basics, Excel through Performance ⚡️ Sports Performance Development @apec_fortworth 🤠

#aesthetic
#handmade
#artist