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JERK SALMON WITH PEACH SALSA For the salmon: 2 salmon fillets 3 tbsp of jerk seasoning or paste 2 tsp of olive oil 1/2 juice of lime Salsa: 1 peach diced 1 avocado diced 1 large tomato diced 1
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SPICY CHICKEN MINCE NOODLES This is a perfect mid week dinner that’s fast, packed with nutrients and is so easy! Rated 8.5 by @gmccleary12 🇯🇲 - serves 2 200g buckwheat noodles 300g organic chi
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Hydration, but let's make it functional 💧✨⁠ Here are 3 ways to level up your water — ARTAH style:⁠ ⁠ ENERGY 🌿⁠ - 1.5 tsp Cellular Hydration⁠ - fresh mint⁠ - 250ml iced jasmine green tea⁠ ⁠ GUT 🍋⁠ -
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The travel hack that keeps our Head of Nutrition @aprilmaymorgan performing at her best — gut health, energy, and training on point no matter where she is. ✈️⁠ ⁠ ✨ Biome Restore - to support the good
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@aprilmaymorgan, our Head of Nutrition’s go-to anti-inflammatory snack — curried cashews.⁠ ⁠ Choosing savoury options—especially those rich in protein, quality fats, and fibre helps support blood suga
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When we launched Essential Creatine last year, we were surprised by how many women asked if it was a supplement just for men. The reality is very different.⁠ ⁠ Creatine is no longer just a gym-bro sta
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If you want to support collagen naturally, start from within. Nutrition is your foundation. Your body needs key nutrients like vitamin C, iron, zinc, vitamin A, and amino acids to produce collagen -
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— VILAIPHONE MORGAN 🕊️🤍 A real life angel. Sunshine in human form. The strongest, yet softest person I’ve ever met. Thank you for fighting so hard when I know you were really doing it for us in th
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@aprilmaymorgan, Head of Nutrition shares her formula to make your breakfast more blood sugar balancing in 3 simple ways. The key? Protein, healthy fats, and fibre from vegetables. Protein slows how
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WELLNESS I DO EVERYDAY ✨ Low cost + high reward 1. Matcha 2. DIY lymphatic + dry brushing 3. Deep Detox @artahhealth for hormone support 4. Slow mornings 5. Gua sha routine every am 6. Jasmine G
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HIGH PROTEIN CHOCOLATE MOUSSE 9g per serving 1 block of tofu I used @clearspringuk silken tofu, genuinely the best 90g dark chocolate I used @ombarchocolate 1 banana or 1 avocado Caramelise th
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About @aprilmaymorgan

A P R I L M A Y M O R G A N . is a Instagram nano influencer in the Nutritionist category. With 6.7K followers and 12 posts, aprilmaymorgan's account shows a follower-to-following ratio of 8.7:1. View all content anonymously on Pictame - no login required.

aprilmaymorgan's engagement rate sits at 0.69%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 4.5x more engagement than videos. Content shows up about every 27 days. Captions lean detailed, averaging 597 characters.

0.69% engagement rate — room to grow compared to average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 4.5x more engagement here.
Posts about every 27 days.
8.7:1 follower-to-following ratio.

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aprilmaymorgan
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@aprilmaymorgan

A P R I L M A Y M O R G A N .

PublicNutritionist
Posts
12
Followers
6.7K
Top Hashtags
#nutrition#nutritionist#summerrecipes#highprotein#guthealth#skinhealth#skinfood#healthyrecipes

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion
Following
774
Avg. Likes
35
Avg. Comments
12
Engagement
0.70%

• N U T R I T I O N I S T • Dip Nut. mBant. CNHC. ANP. Head of Nutrition @artahhealth Gut | Hormone Health | Skin | Me...

www.aprilmorgan.co.uk
#inspiration
#landscape
#followforfollow