![[#한떨기_훈련일지 220727] . ▪영상: #한떨기까꿍 💕 @artemis713 . 1️⃣2022년5월6일. 내 생애 처음 스타트대 위에서 날다🦅:수영의 그 어떤 테크닉보다 크라우칭스타트를 사랑합니다. 도약하며 물위로 피융 날아가는 찰나와 같은 순간의 그 짜릿한 느낌을 너무나 사랑합니다. 하지만 지금까지의 스타트는 엄밀히 말하면 미완성이었죠. 안전한](https://image.pictame.com/img/496921412_1808695533245335_2439796939285589380_n.jpg?hash=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)
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![[#한떨기_훈련일지 220620] . ▪영상 주인공: #한떨기까꿍 💕 @artemis713 . 1️⃣타이밍이 맞으면 오늘 영상 속 떨기처럼 보이겠죠🧐: 모든 스승님이 지적하는 떨기 자유형의 문제점은 “급해. 급해도 너무 급해. 기다려. 버티라구🤨“였죠. 호흡이 편한 배영,평영,접영과 달리 여전히 호흡이 불편하다 못해 무서운 자유형은 맘이 급해져서 그런](https://image.pictame.com/img/497129795_2056609541516204_5147527693470257350_n.jpg?hash=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)
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![[ #한떨기_수영 - #자유형 풀/킥 181019 ] . ▪영상 주인공: @artemis713 #한떨기까꿍 💕 . ▪#킥판 : @barrel.swim #배럴스윔 #스트림라인킥보드 . ▪수영복 : #NikeSwim #나이키클라우드 #스파이더백 . . “ 배럴 킥보드는 #과학 이다 😎🔬” . #BarrelSwim 이 디자인보다는 기능에 충실한 제품을](https://image.pictame.com/img/529460939_756226480705739_3160243003848490329_n.jpg?hash=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)
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![[ 여우비 그리고 초록의 향연 - #한떨기_홈 ] . 내가 좋아하는 계절.. . 봄과 여름 사이 경계가 모호한 지금!! 흙냄새, 꽃냄새가 섞인듯 녹음의 푸르름이 뱉아내는 약간은 날것 같아 고혹적이기도 한 여신의 향취 . 나의 안식처.. . 손 뻗으면 닿을듯 초록의 푸르름 손끝 발끝 간지럽히는 여신의 산뜻하고도 포근한 입김 세상을 향할 때마다 마주하는](https://image.pictame.com/img/658363834_947403591241306_385664955326936032_n.jpg?hash=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)
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![[ 간절한 기다림의 끝 ] . 가장 원했던 사이즈 가장 원했던 디자인 2026년 비로소 내 품에 . -CRTIER @cartier -LOVE BRACELET -WHITE GOLD -MEDIUM MODEL -4 DIAMONDS . 클래식보다 여리여리하게 스몰보다 고급스럽게 논다이아보다 화사하게 풀파베보다 시크하게 힌지 스타일의 간편한 탈부착까지 . 이제야](https://image.pictame.com/img/650121277_912048618474612_6711229383275904291_n.jpg?hash=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)
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![[ 한떨기가 사랑한 고글 #DistrictVision ❣️] . 🦋 @districtvision x @postarchivefaction #JunyaRacer PAF Iris / D+ Blue Gradient . 🩶 @districtvision #Takeyoshi Altitude Master gray / D+ water gray . 마치 태풍의 눈 속을](https://image.pictame.com/img/647399912_2732177843782110_1281998548348551526_n.jpg?hash=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)
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![[ 봄이 부시게 run🌸 -#한떨기런 2월 ] . 마치 태풍의 눈 속을 지나는듯 고요한 하루하루 입니다. . 여전히 매일밤 8시 본능적으로 러닝을 나섭니다. . 4‘41“ PB를 찍은 후 가슴속 무언가 잔잔해지며 비로소 자유가 찾아오더군요. . 2월 평균 페이스는 5‘26“/km 이게 나의 Zone2 속도인가? . 페이스 단축에 욕심을 내려놓으니](https://image.pictame.com/img/649179887_909358885287898_3513435678181828463_n.jpg?hash=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)
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![[ 새해 반짝이는 행복이 함께하길~!!🌟💫]](https://image.pictame.com/img/637216132_1561569778245933_8666629863167778317_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmxiYTItMi5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzYzNzIxNjEzMl8xNTYxNTY5Nzc4MjQ1OTMzXzg2NjY2Mjk4NjMxNjc3NzgzMTdfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9aW5zdGFncmFtLmZsYmEyLTIuZm5hLmZiY2RuLm5ldCZfbmNfY2F0PTEwOSZfbmNfb2M9UTZjWjJnR1NVSzA5UWd5eS1FMXJJd2xfeTNmUGZpa1VDY3p1RnBXVURJU2tIazNlaDlWWnAxWWJIbGgwUXJfbG1JN0RHR0EmX25jX29oYz1GaG9nZEFweVBRY1E3a052d0hPV2NqRiZfbmNfZ2lkPUlNSjBxcDR4Y1V3cXc0Z0h3dU9wUFEmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmN2JjWUpETWo1VFpnUW1mX1FTZXJ3VEZkdEppUjZCaU01WVluZkVjN3pGdVEmb2U9NkEwRkUwMUImX25jX3NpZD1iYzBjMmM=)
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![[ 파티의 끝은 달콤하게🍓] . 맘에 들면 먹는걸로 꼬신다는.. . 한떨기 미혹(迷惑)의 마지막 한 수 #딸기타르트 🍓 . 정성 가득 담아 만찬을 준비했을때 한접시한접시 식탁에 놓는 순간 그리고 한입 베어무는 순간 게스트의 얼굴에 스치는 반짝이는 감동의 표정~!! 그 찰나와 같은 순간의 환희를 “바라보는 기쁨” 크흐~😩💗💗 홈베이킹의 이유이자 창작](https://image.pictame.com/img/625631454_1310117090922025_6527504543294628488_n.jpg?hash=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)
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![[ 내일 지구가 멸망해도 난 오늘.. ] . Isn't This a Lovely Day? . 어쩜.. Jazz 선율만 좋은게 아니라 노래가사가 딱 오늘과 어울리네😌🎶 . 온 세상이 얼어붙고 시간은 멈춰 버렸지만 . 살아가는 순간순간 뜨겁게 사랑하고 달려나가는 날들을 놓치지 않고 고스란히 다 느끼면서 행복하길 . -타르틴 왜 가 by. #한떨기까꿍 �](https://image.pictame.com/img/622489038_1641071273568486_790960852327090875_n.jpg?hash=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)
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![[ 저는 무사합니다. 260126❄️] . 미국은 지금 #Snowstorm 으로 인해 모든것이 멈춰버렸습니다.🇺🇸 . 토요일부터 내린 눈은 눈깜짝할새 최대 55cm 가량 쌓였으며 23개주 비상사태 선포로 모든 관공서 및 학교가 문을 닫았고 80만건이 넘는 정전 사태로 100만 가구 이상이 전력공급을 못받았으며 3900편 이상의 항공편이 취소 되었고](https://image.pictame.com/img/623425888_18559770928049084_8861942230380954001_n.jpg?hash=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)
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![[ 4’53” 겨울.우중.야외런❄️..아오 짜릿해😆] . ▪️#한떨기런 260110(토) 첫 겨울 야외런 (3‘C)🎉 첫 우중런 (소나기 후 보슬비)🎉 최장거리 16km 이상 (PB +1km)🎉 (하지만 더 뛰었을걸 아마? 그 빡친 스토리는 아래에) . 평균 페이스 4’53“ (PB +12”) 최고 페이스 3‘37“ (PB +1”) 10km 야외런](https://image.pictame.com/img/652801147_18576383431049084_6348211974827920196_n.jpg?hash=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)
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About @artemis713
한떨기까꿍💕 is a verified Instagram micro influencer. With 12.2K followers and 12 posts, artemis713's account shows a follower-to-following ratio of 8.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
artemis713's engagement rate sits at 0.92%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 249 days. Captions lean detailed, averaging 993 characters.
0.92% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 249 days.
8.8:1 follower-to-following ratio.
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