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Welcome. ​As a coach, father, and man over 50, I know the unique challenges of balancing a demanding career with your personal health and family life. ​I've been there. I understand that the same dri
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I'm 53. I'm plant-based. And I don't lift weights. And I'm in the best shape of my life. The constant grind of heavy lifting and restrictive diets is a path to injury for most of us over 50. I chose
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Job security #ideas #creative #jobsecurity
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Build a skill #mindset #levelup
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Something I think about often...when was the last time I held my kids? I wish I could remember. #family #kids #familyfirst #sentimental
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You can't please everyone. #doyourbest #itsok #beyourself #youareenough❤
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Just be you. It's much easier. Show up authentic and don't explain yourself. #authentic #authenticself #beyourself
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The effort isn't the problem. The fear of trying hard, only to fail anyway, that's what stops most people. Just start. You'll figure out the strategy as you go. #Mindset #RealTalk #Motivation #Di
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Finding new ways to move your body has so many benefits (engaging new muscles, nervous system, more) The important thing is to JUST MOVE!! #fitover50 #the50club #calesthenics #fitnessmotivation
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This isn't a highlight reel. This is the entire point. We don't just train to be fit; we train for the strength and the freedom to live fully. To be present. To have the energy for the moments t
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That gap between knowing what to do and doing it is called discipline. Your body will follow your mind, but only if you hold yourself accountable to show up every day. That is the foundation of re
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[SAVE THIS POST] This is your complete, low-impact lower body sequence. The entire routine is broken into 8 movements: 1. Standing Squat 2. Bulgarian Split Squat 3. Back Squat (Banded) 4. Single
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About @ascottmosley

Scott Mosley is a verified Instagram micro influencer in the Digital creator category. With 18K followers and 675 posts, ascottmosley's account shows a follower-to-following ratio of 899.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

ascottmosley's engagement rate sits at 0.13%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 14.0x more engagement than videos. Content shows up about every 91 days. Captions lean moderate, averaging 327 characters.

0.13% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Photos get 14.0x more engagement here.
Posts about every 91 days.
899.7:1 follower-to-following ratio.

FAQs About @ascottmosley

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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ascottmosley
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@ascottmosley

Scott Mosley

PublicDigital creator
Posts
675
Top Hashtags
#Mindset#fitover50#fitnessmotivation#beyourself#Discipline#Resilience#The50Club#over50fitness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travel#happy#cute#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie
Followers
18K
Following
20
Avg. Likes
19
Avg. Comments
5
Engagement
0.13%

Gen X Plant Based Athlete Founder of The 5.0 Club

stan.store/ascottmosley
#food
#me
#instalike