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An evening at @dunlinauberge with @ashcebulka, centered on slowing down 🧘 Through her Owning It journal practice — pairing guided meditation with intentional reflection — guests were invited to reco
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The greatest love story of my life begins with divorce. After being together for 15 years my husband and I decided to split. I immediately made 2 promises to myself. The first was to go to NYC as
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Sometimes it’s really this simple. At some point you’ve gotta stop doing the same shit and expecting a different outcomes. Time to change it up, loves.
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Save this for when you want to say f*ck it. Because if you’ve been feeling a deep disconnect from your career, your ambition, even your finances lately, if some part of you is quietly (or loudly) as
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Levity as the sixth love language - who agrees? #5lovelanguages
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Five to ten minutes a day. That’s all it takes to completely change your relationship with yourself. This is the Owning It Journal, and it is one of the most sacred things I’ve ever created. Every
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Can we all agree it’s time for this to end once and for all? I’m all ears, tell me your solution and/or when you think it will end in the comments. #bullying #bullyingawareness #bullyingawareness
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Quick questions - what would you spend your time doing? And who would you spend your time with? Post below and tag your people 💃🏻 #owningit
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Do you ever think about how so many of the challenges we face in life come from being unwilling, and sometimes feeling incapable, but really, you are capable - of sitting with uncomfortable feelings?
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I believe in you with every cell of my being. Love yourself through the change, babe. There’s no more time for buying into shiny carrots. Approach this new moon asking yourself “If I was truly m
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He’d been in therapy since childhood. He came to me burned out, overwhelmed, and quietly falling apart. Three kids. A demanding business. A nervous system running on cortisol and fear. Doing everythi
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4 daily questions to live from your soul rather than ego & fear. 1. What does my body need today? 2. What does my soul need today? 3. What does my heart need today? 4. What does my mind need toda
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About @ashcebulka

Ash Cebulka is a verified Instagram nano influencer in the Alternative & Holistic Health Service category. With 4.8K followers and 12 posts, ashcebulka's account shows a follower-to-following ratio of 3.0:1. View all content anonymously on Pictame - no login required.

ashcebulka's engagement rate sits at 0.82%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 5.3x more engagement than photos. Content shows up about every 41 days. Captions lean detailed, averaging 957 characters.

0.82% engagement rate — room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 5.3x more engagement here.
Posts about every 41 days.
3.0:1 follower-to-following ratio.

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ashcebulka
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@ashcebulka

Ash Cebulka

PublicAlternative & Holistic Health Service
Posts
12
Top Hashtags
#owningit#transformationcoach#transformationguide#owningitjournal#subconscious#nervoussystemhealing#love#divorce

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design
Followers
4.8K
Following
1.6K
Avg. Likes
32
Avg. Comments
8
Engagement
0.83%

The greatest love story of your life begins with you. Subconscious & nervous system rewiring + intuition Work with me ...

linktr.ee/ashcebulka
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