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Follow for more psychology and relationship help and also please Reach out if you need help with this. So it goes- anticipation (pull to text them or check their socials) then you check, and afterwar
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My entire life changed after I got a divorce. I became insanely focused with my own thoughts which invited a lot of self-criticism. I didn’t understand my obsessions, my sadness, and how I couldn’t s
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This is nuanced because sometimes we are trying to change a person to validate an insecurity of our own. To not have to look at ourselves. That is a whole other topic 😅💗 #relationships101 #datingli
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That ending ☕️ you are teaching your system that this new way is safe #stuckinlife #subconsciousprogramming #breakinghabits #subconscious #changeyourmindsetchangeyourlife
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Tips at the end. Does this sound familiar? This can be super frustrating because you don’t know what to trust. Comment NEXT if this resonates and you want a video on other ways you can build that inne
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Heard this quote the other day, “their final gift to you was repeating their pattern one more time so you could finally see that, despite their potential, this is who they’re choosing to be”. #walkwa
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#shittyrelationships #empowerment #dating101 #breakups #relationships101
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Yea but HOW do you form trust within yourself? I debated attaching a pdf file but would rather make a video about it 🤗 if you want to learn how to build this trust comment TRUST and if I get enough
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It doesn’t mean it doesn’t hurt but- when your energy shifts and you can feel a “glow up” coming- that’s how you know repost @case.kenny - - -#breakupmotivation #relationships101 #dating #datinglife
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Follow for more psychology and relationship help and also please Reach out if you need help with this. Happy Valentine’s Day btw ♥️😅 So it goes- anticipation (pull to text them or check their socials
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We’ve all been there, but it doesn’t have to mean that this is just “how it is”. This is just one way of forming a new habit and not letting the obsession get the best of you. Try it and let me know
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This is a game changer and helps reel in the overwhelm. When you start incorporating this/ making tweaks, you will obsess less and it will help you get out of your head. Loving evaluation. - - #self
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About @ashleykeeps

Ashley K Coach | Hypnotist is a Instagram micro influencer. With 11K followers and 12 posts, ashleykeeps's account shows a follower-to-following ratio of 150.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

ashleykeeps's engagement rate sits at 0.69%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 41.2x more engagement than photos. Content shows up about every 22 days. Captions lean moderate, averaging 354 characters.

0.69% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 41.2x more engagement here.
Posts about every 22 days.
150.3:1 follower-to-following ratio.

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ashleykeeps
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@ashleykeeps

Ashley K Coach | Hypnotist

Public
Posts
12
Followers
11K
Top Hashtags
#breakups#datinglife#relationships101#maincharacterenergy#subconscious#movingon#dating101#gutfeeling

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like
Following
73
Avg. Likes
64
Avg. Comments
11
Engagement
0.68%

Hypnotist + self-aware coach Hypnosis for breakups, anxiety & relationship patterns Rewire anxious patterns at the subc...

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#selfie