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✨10.26.25✨
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Top Set Performance is here 😏 For a long time, our work existed across different places, brands and directions. Top Set is the first time all of it has been brought together under one shared identi
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Western Slope Showdown was truly an experience I won’t soon forget. All of the hard work and effort everyone put into this event really showed on meet day. It was a blast handling so many great Iron M
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A lot of people don’t need more motivation or inspiration. They need structure, accountability, and someone to help guide the process day to day and week over week. Mieke has continued building conf
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Western Slope Showdown Recap | Ivan Edstrom This was my first meet working with Ivan. We had about 2 months together, and going into it I wasn’t sure if I had the tools to help quite yet. He is by fa
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Western Slope Showdown Recap | Karissa Riggs You can’t talk about growth without talking about Karissa. At the beginning of the school year, we competed at Nightmare on Lift Street. We had only been
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Western Slope Showdown Recap | Kylie Kitts Kylie and I have done enough meets together now that the process is second nature. The trust is there, and we know how to operate on meet day. This meet wa
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Western Slope Showdown Recap | Marissa Martinez-Quezada Marissa and I have now done 3 meets together and we’re just getting started. 😤 Going into this meet, the goal was simple, build the total. Ma
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Western Slope Showdown Recap | Lily Gruber THE REDEMPTION ARC IS COMPLETE! Lily and I have been working together for about 9 months now, and her journey hasn’t been the easiest. But she’s shown a le
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Mieke showing big signs of progress post State. We’ve been working on the squat tech for the last two months. We’re close to dialing it in and her strength increases make it clear. Not peaked & tapere
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Progress doesn’t just happen by being pushed harder. It’s about being pushed at the right time, in the right way. Marissa has put in the work, stayed consistent, and trusted the process. Her improve
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Tonight we were named Club of the Year at the Mav Awards. I’m honestly just really grateful. A year ago this was just an idea. Now it’s a growing community of passionate and talented athletes. This
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About @atruja_

Coach Trujillo | Powerlifting is a Instagram nano influencer in the Coach category. With 1.7K followers and 12 posts, atruja_'s account shows a follower-to-following ratio of 3.8:1. View all content anonymously on Pictame - no login required.

atruja_'s engagement rate sits at 2.99%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, photos tend to get 2.2x more engagement than videos. Content shows up about every 18 days. Captions lean detailed, averaging 1231 characters.

2.99% engagement rate — room to grow compared to average for 1K-10K follower accounts.
8% videos, 92% photos. Photos get 2.2x more engagement here.
Posts about every 18 days.
3.8:1 follower-to-following ratio.

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Popular Countries

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atruja_
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@atruja_

Coach Trujillo | Powerlifting

PublicCoach
Posts
12
Followers
1.7K
Top Hashtags
#usapl#usaplco#powerlifting#usaplcolorado#strongwomen#collegiatepowerlifting#womenwhopowerlift#collegiate

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
442
Avg. Likes
45
Avg. Comments
6
Engagement
3.02%

NCSF-CPT, USAPL L1, NASM-CNC USAPL State Referee Head Coach @ironmavsbarbell Apply for Coaching ↓

linktr.ee/atruja_