@avoidaging
Longevity | Health | AI
π¦ΈββοΈ Longevity & Health Tips Daily π― Helping You To Live Healthily Longer π€ AI & Health Tech Insights π§ Rewire your brain with AI β¬οΈ
@avoidaging Profile Analysis Summary
Based on the last 12 posts
When we look at how avoidaging's audience interacts with their content, we see an engagement rate of 13.02% β that's about 40.9K likes and 325 comments per post on average. Compared to similar accounts in the 100K-500K follower range (where the average sits around 1.8%), this is 623% higher, which suggests a genuinely engaged community.
Looking at content mix, about 0% of recent posts are videos and 100% are photos.
On the posting side, new content shows up about every 66 days β a infrequent rhythm. Captions tend to be detailed, averaging around 528 characters.
Key Metrics
316.8K
Followers
826
Following
2.5K
Total Posts
13.02%
Engagement Rate
40.9K
Avg Likes
325
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
316,804 followers
13.02% engagement rate
2504 posts, 325 avg comments
383.5:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
491.1K
Total Likes
3.9K
Total Comments
Engagement Rate
Your engagement rate is 623% above the Mid-tier (100K-500K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 412% above the Mid-tier (100K-500K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Mid-tier (100K-500K) average by 30%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
If you have a wife, you need to try these massages π Follow @avoidbackpain for more! Follow @avoi...
View on Instagram
Paternal skin-to-skin contact during the βGolden Hourβ triggers a biological bonding shift for both ...
View on Instagram
According to the National Institutes of Health (NIH), creatine is far more than just a muscle-builde...
View on InstagramAnalyzed 12 posts. Top content receives 214.1K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 41.3K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">100.0</span>%
Likes Trend
-100.0%
Before: 81.9K avg
After: -1 avg
Comments Trend
-98.9%
Before: 642 avg
After: 7 avg
Total Engagement
-100.0%
Before: 82.5K avg
After: 6 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 528 characters. Medium captions (101-500 chars) perform best with 114.6K avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 3.4 hashtags per post. Posts without hashtags perform 68.4K better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 316.8K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.003
ExcellentEngagement Rate
13.02%
Above averageTotal Followers
316.8K
Following 826- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 1-3% benchmark for medium accounts
- β’ Average of 40.9K likes and 325 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Nature & Environment
Posts featuring natural landscapes and wildlife
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 122.8K accounts.
Best Time to Post
Best performing time: Tuesday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @avoidaging's recent content
@avoidaging's engagement rate of 13.02% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 100% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 66 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 5.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 528 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.