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EL PEPTIDO PROGRESS UPDATE Swipe the carousel to see the full breakdown of current set up Will be sharing the next phase . Stay tuned πŸ‘ŠπŸΎ
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15 weeks β†’ 3.8% body fat (DEXA scan). This was my own little rapid fat loss experiment. The goal? Push body fat as low as possible while holding on to muscle. Set-up: βœ”οΈ 4 meals per day (200–220g pr
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97KG β†’ 87KG IN 12 WEEKS The real win, however, was breaking the binge/restrict cycle. He would crash diet for a few days, then binge. His weight was all over the place, he had no structure. This is
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How to make TRT feel effortless.. This content is for educational and informational purposes only. It is not medical advice, nor is it a recommendation to use any specific compound. Always consult wi
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If you really want to level up your brain.. don’t just blast every nootropic under the sun. Be systematic with it. This content is for educational and informational purposes only. It is not medical
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How do you transform your body if you have PCOS? Prina came to me with PCOS + hypermobility. She wanted to lose weight, build strength, and actually maintain it long-term. With PCOS, you need to FIR
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The best sex peptide? There can only be on winner here in my opinion. This content is for educational and informational purposes only. It is not medical advice, nor is it a recommendation to use any
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If you want to make great results with Reta.. don’t look at it as a weight loss compound. This content is for educational and informational purposes only. It is not medical advice, nor is it a recomm
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DYLAN: 73KG β†’ 63KG IN 6 MONTHS 10kg lost. This is a breakdown of how I set & adjusted his diet, built the foundation, then added peptides in to create the synergy that brings fast results. This cont
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My top 4 performance-enhancing supplements. Endurance, recovery, energy, cardiovascular health. Here’s what I use and how I personally dose them. This content is for educational and informat
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Can you take TRT sub-q? I’ve done both intramuscular and sucutaneous - here’s why I love sub q and why it’s the clear winner for me. This content is for educational and informational purposes only.
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You can’t blame the peptides.. until you’ve taken care of the rest of the equation. This content is for educational and informational purposes only. It is not medical advice, nor is it a recommendati
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About @ayubace

A C is a verified Instagram macro influencer in the Coach category. With 128.8K followers and 4190 posts, ayubace's account shows a follower-to-following ratio of 29.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

ayubace's engagement rate sits at 0.86%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 20 days. Captions lean moderate, averaging 431 characters.

0.86% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
Posts about every 20 days.
29.6:1 follower-to-following ratio.

FAQs About @ayubace

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Popular Hashtags

#fashion#photooftheday#photography#art#beautiful#nature#picoftheday#travel#happy#cute#style#instadaily#tbt#followme#repost
ayubace
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@ayubace

A C

PublicCoach
Posts
4.2K
Top Hashtags
#artist#art#architecture#beautiful#blogger#cute#cats#cars

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
128.8K
Following
4.3K
Avg. Likes
1K
Avg. Comments
75
Engagement
0.86%

Biohacking science that transforms bodies. Results > theory

linktr.ee/Ayubace