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Many people go into their birth, not having heard of HYPNOBIRTHING, others have heard of it but have a bunch of misconceptions about it, so if you've thought any of these things, you're not alone! L
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If you're new here - Welcome to Balacing Birth! Are you're pregnant or planning to be? Then this post is a great place to start to see how I could support you in preparing for your positive birth.
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Find out how I can support you in your pregnancy. Head to my website or schedule an introductory call - links in bio. ✨️ Experienced and holistic Midwife ✨️ Body Ready Method ®️ Certified Pro ✨️ H
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Small changes can make a big difference when it comes to pregnancy. Sitting for long periods can be one of the worst things for aggravating back pain - so this switch can bring comfort, as well as he
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If you're pregnant, and like me and have the habit of standing unevenly so you pop one hip, or you often carry a toddler on your hip, this exercise can help rebalance and align your pelvis ready for b
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FLOOR ANGELS - Try this and tell me it's not a great stretch!🔥 This is a beautiful stretch for pregnancy from Body Ready Method®️, for counteracting hunched shoulders and the subsequent shortening o
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Pregnant or postnatal? Feeling anxious or overwhelmed? Breathe with me 🤍 This is your reminder to pause and come back to your body. Follow the guided rhythm — slow inhale… long, gentle exhale. Jus
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“Movement is medicine” 🤍 And in pregnancy… it matters more than ever. Yes, exercise classes are amazing. Yes, intentional workouts have huge benefits. But what often has the biggest impact… is how
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Someone once told you that hypnobirthing is only for natural births… that’s absolutely not what I teach. As a hypnobirthing teacher and midwife, I’m here for all births 🤍 Whether your journey inclu
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Why the toilet can be a great place to labour... ✨ It naturally puts you in an upright, forward leaning position. This helps your baby move down and rotate through the pelvis more easily. ✨ It help
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Have you ever thought about how asking for help make you feel? This is a good question to think about for new and expecting parents. It's something a lot of people can struggle with, but sitting wi
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Do you want feel more comfortable in your changing pregnancy body? Would you like to feel confident going into your birth? Comment CLASS for more information. Pregnancy specific movements help ba
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About @balancing_birth

Bron | Hypnobirthing - Pregnancy Exercise Borehamwood is a Instagram growing creator. With 404 followers and 12 posts, balancing_birth's account shows a follower-to-following ratio of 1.5:1. View all content anonymously on Pictame - no login required.

balancing_birth's engagement rate sits at 4.10%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 1.4x more engagement than photos. Content shows up about every 49 days. Captions lean detailed, averaging 871 characters.

4.10% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Videos get 1.4x more engagement here.
Posts about every 49 days.
1.5:1 follower-to-following ratio.

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balancing_birth
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@balancing_birth

Bron | Hypnobirthing - Pregnancy Exercise Borehamwood

Public
Posts
12
Followers
404
Top Hashtags
#hypnobirthing#Borehamwood#birthprep#pregnancyexercise#birthpreparation#antenatalclasses#easierbirth#postnatalsupport

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

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Following
278
Avg. Likes
15
Avg. Comments
1
Engagement
3.96%

✨ Prep for your Calm, Confident & Easier birth, & Comfortable Pregnancy ✨️ Midwife | Hypnobirthing | Pregnancy Exercise ...

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