barebells.canada's engagement rate sits at 4.27%. That's 71% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 4.3x more engagement than videos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 162 characters.