@barebonesbroth
Bare Bones®
🪄Reimagined daily staples 💪Driven by protein 😎Essential nutrients, low in sugar 📍@wholefoods @walmart @costco @krogerco @samsclub
@barebonesbroth Profile Analysis Summary
Based on the last 12 posts
When we look at how barebonesbroth's audience interacts with their content, we see an engagement rate of 2.44% — that's about 1.4K likes and 10 comments per post on average. This lines up well with the 2.5% average for accounts with 10K-100K followers — a solid, steady performance.
Looking at content mix, about 42% of recent posts are videos and 58% are photos. Interestingly, video content tends to spark 49.5x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up roughly every 3 days — a moderately consistent rhythm. Captions tend to be moderate-length, averaging around 154 characters.
Key Metrics
56.9K
Followers
3.3K
Following
12
Total Posts
2.44%
Engagement Rate
1.4K
Avg Likes
10
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
56,933 followers
2.44% engagement rate
12 posts, 10 avg comments
17.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
16.6K
Total Likes
119
Total Comments
Engagement Rate
Your engagement rate is on par with the Micro (10K-100K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 31% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 88% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.4
Posts per day
3
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Your wellness routine just found a new home. 🛒 Bare Bones Collagen Drink Mix is now available at W...
View on Instagram
Kansas done ✅ Great learning day at a fast & fun track, time to prep for Dega next week 👀 Thanks t...
View on InstagramAnalyzed 12 posts. Top content receives 15.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 3.2K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">96.8</span>%
Likes Trend
-96.9%
Before: 2.7K avg
After: 82 avg
Comments Trend
-76.0%
Before: 16 avg
After: 4 avg
Total Engagement
-96.8%
Before: 2.7K avg
After: 86 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 154 characters. Short captions (1-100 chars) perform best with 4K avg engagements.
Hashtag Performance
With Hashtags
2
posts
Without Hashtags
10
posts
Most Used Hashtags
Average 0.8 hashtags per post. Posts with hashtags get 7.9K more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 56.9K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.059
ExcellentEngagement Rate
2.44%
Above averageTotal Followers
56.9K
Following 3.3K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 1.4K likes and 10 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Beauty & Skincare
Beauty tips and skincare routines
Food & Cuisine
Food-related content and culinary experiences
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 4.1K accounts.
Best Time to Post
Best performing time: Friday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @barebonesbroth's recent content
@barebonesbroth's engagement rate of 2.44% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 3 days between posts. medium frequency typically leads to better audience retention.
Best performing video generated 11.4x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 154 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.