@basedethos
⚡️Nick Sweeney⚡️
Hosting Synchronized Breathing Events 🌎 Helped 1000’s heal with breath. Billions Will Breathe. Heal with the Vortex Method™ on @coherence_breath
@basedethos Profile Analysis Summary
Based on the last 12 posts
When we look at how basedethos's audience interacts with their content, we see an engagement rate of 1.12% — that's about 3K likes and 1.3K comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 67% of recent posts are videos and 33% are photos. Interestingly, video content tends to spark 1.4x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 28 days — a infrequent rhythm. Captions tend to be concise, averaging around 93 characters.
Key Metrics
383.3K
Followers
4.8K
Following
12
Total Posts
1.12%
Engagement Rate
3K
Avg Likes
1.3K
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
383,289 followers
1.12% engagement rate
12 posts, 1306 avg comments
80.4:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
35.8K
Total Likes
15.7K
Total Comments
Engagement Rate
Your engagement rate is 38% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 63% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment rate exceeds the Mid-tier (100K-500K) average by 423%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Friday
Most active day
Posts by Weekday
Top Performing Content
Comment “HEAL” to get the 20 minute guided version on Youtube. (This is how Ive helped 1000’s heal...
View on Instagram
Comment “HEAL” to get my breath, lymph, and fascia flows on YouTube. Comment “START” to get all my...
View on Instagram
It’s harder to change your paradigm than it is to change your diet, but it must be done in 2026
View on InstagramAnalyzed 12 posts. Top content receives 10.7K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 1.4K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">89.6</span>%
Likes Trend
-87.7%
Before: 5.3K avg
After: 652 avg
Comments Trend
-93.6%
Before: 2.5K avg
After: 156 avg
Total Engagement
-89.6%
Before: 7.8K avg
After: 808 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 93 characters. Medium captions (101-500 chars) perform best with 8K avg engagements.
Hashtag Performance
With Hashtags
0
posts
Without Hashtags
12
posts
Average 0.0 hashtags per post. Posts without hashtags perform 4.3K better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 383.3K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.012
ExcellentEngagement Rate
1.12%
Above averageTotal Followers
383.3K
Following 4.8K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 3K likes and 1.3K comments per post
Hashtags & Captions
Top Hashtags
No hashtags found in recent posts
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of calm & mindful.
Travel & Adventure
Content related to travel destinations and adventures
Fitness & Health
Posts about fitness, workouts, and healthy living
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 8.9K accounts.
Best Time to Post
Best performing time: Sunday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @basedethos's recent content
@basedethos's engagement rate of 1.12% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 67% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 28 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.6x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a minimal approach with an average of 93 characters. This minimal style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.