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Heavy = Bad for climbing πŸͺ¨ Or so I kept telling myself 🧠 I was frustrated, I tried just doing more, I tried losing weight, and just kept getting hurt. πŸ₯ The turning point came when I became a
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If you’re stuck at V5 and been told to β€œjust climb more” but keep racking up the injuries, have a read below: Every time you climb, you’re loading your fingers, tendons and pulleys. The problem is co
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😀 If you’ve been stuck at V5 for longer than you’d like to admit β€” this is probably one of the reasons. πŸ§—β€β™€οΈYou’re climbing more, you’re being consistent, but you haven’t progressed and you’re frus
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Ok, a little clickbait-y. But hear me out. 🧠 This reason for training legs for climbing is a bit more nuanced than just β€œstronger legs = better climbing.” ⚑️ When you train outside of climbing, you
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Continuing on this idea of motor bias 🧠 from my last post -> Another bias climbers tend to have is looking for the next 🀚 hand hold first, and settling for some sort of flag ⛳️ Habitually flagging
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Yes, by default our legs already have more force potential than our arms πŸ€Έβ€β™‚οΈ But strong legs β‰  trained legs 🦡 Your nervous system ⚑️ will default to its most practiced and reinforced strategy. F
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About @baseplus.climbing

Jon Kaw PT | Online Climbing & Peformance Coaching is a Instagram growing creator. With 174 followers and 6 posts, baseplus.climbing's account shows a follower-to-following ratio of N/A:1. View all content anonymously on Pictame - no login required.

baseplus.climbing's engagement rate sits at 50.38%. That's 908% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 6 posts, 83% are videos and 17% are photos. Notably, photos tend to get 2.6x more engagement than videos. Content shows up about every 11 days. Captions lean detailed, averaging 1205 characters.

50.38% engagement rate β€” 908% above average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 2.6x more engagement here.
Posts about every 11 days.

FAQs About @baseplus.climbing

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baseplus.climbing
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@baseplus.climbing

Jon Kaw PT | Online Climbing & Peformance Coaching

Public
Posts
6
Followers
174
Top Hashtags
#climbing#boulder#outdoorclimbing#sportclimb#compclimbing#bouldering

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

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Following
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Avg. Likes
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Avg. Comments
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Engagement
50.57%

πŸ§—β€β™€οΈ Climbers Feeling Stuck: 🚐 Start the Path to V8-10 without "Doing More" in <16 weeks! πŸͺ¨ Get to Mega Crags with Co...

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