@bdccarpenter
Ben Carpenter
Order my best-selling book โEverything Fat Lossโ here
@bdccarpenter Profile Analysis Summary
Based on the last 12 posts
When we look at how bdccarpenter's audience interacts with their content, we see an engagement rate of 7.28% โ that's about 39.5K likes and 1.1K comments per post on average. Compared to similar accounts in the 500K-1M follower range (where the average sits around 1.5%), this is 385% higher, which suggests a genuinely engaged community.
Looking at content mix, about 100% of recent posts are videos and 0% are photos.
On the posting side, new content shows up about every 112 days โ a infrequent rhythm. Captions tend to be detailed, averaging around 677 characters.
Key Metrics
558.3K
Followers
439
Following
12
Total Posts
7.28%
Engagement Rate
39.5K
Avg Likes
1.1K
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
558,328 followers
7.28% engagement rate
12 posts, 1133 avg comments
1271.8:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
474.2K
Total Likes
13.6K
Total Comments
Engagement Rate
Your engagement rate is 385% above the Macro (500K-1M) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 58% above the Macro (500K-1M) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Macro (500K-1M) average by 127%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Friday
Most active day
Posts by Weekday
Top Performing Content
For nearly a year, I have been keeping a big secret from my wife. I kept sneaking off for 30 minute...
View on Instagram
Unfortunately, my earlier baby review was lacking some very important information. So, now we have ...
View on Instagram
I have been asked for my early baby review. After just more than one week in, here are my thoughts....
View on InstagramAnalyzed 12 posts. Top content receives 118.6K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 40.6K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">64.6</span>%
Likes Trend
-64.5%
Before: 58.3K avg
After: 20.7K avg
Comments Trend
-68.3%
Before: 1.7K avg
After: 546 avg
Total Engagement
-64.6%
Before: 60K avg
After: 21.3K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 677 characters. Medium captions (101-500 chars) perform best with 48.9K avg engagements.
Hashtag Performance
With Hashtags
9
posts
Without Hashtags
3
posts
Most Used Hashtags
Average 4.3 hashtags per post. Posts without hashtags perform 21.8K better on average.
Growth Indicators
Account Classification
Large InfluencerWith 558.3K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%
Following/Followers
0.001
ExcellentEngagement Rate
7.28%
Above averageTotal Followers
558.3K
Following 439- โข Very influential - follows far fewer than followers
- โข Engagement rate is above the 0.5-1% benchmark for large accounts
- โข Average of 39.5K likes and 1.1K comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Business & Motivation
Entrepreneurship and motivational content
Beauty & Skincare
Beauty tips and skincare routines
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement ร 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 118.5K accounts.
Best Time to Post
Best performing time: Friday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @bdccarpenter's recent content
@bdccarpenter's engagement rate of 7.28% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 112 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 3.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 677 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.