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BDD is a distressing psychological condition, where a person becomes very pre-occupied with one or more features in their physical appearance. BDD is a very serious condition but with the right help a
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📢 Save the date! 10th October 2026⁠ ⁠ We are so excited to share the date of our upcoming in-person conference.⁠ ⁠ Centred on recovery tools, interactive workshops, lived experience speakers, communi
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Have you read Gemma's recovery story yet?⁠ ⁠ Gemma took part in the Overcoming BDD Programme, and shares more about how life looked before she reached out for help, as well as the understanding, suppo
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🎙️ Episode 38 of Beating BDD is now live!⁠ ⁠ This month, Malise shares her extraordinary journey - from spending three and a half years in hospital being misunderstood and misdiagnosed, to being in r
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Only six weeks to go until the @londonmarathon. In minutes, I explain why I’m running miles for the BDD Foundation🏃. Please donate today: https://2026tcslondonmarathon.enthuse.com/pf/danny-bowman
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Living with BDD takes incredible strength.⁠ ⁠ But every difficult day is proof of your resilience, and some of the most joyful and meaningful moments of your life are still ahead. ⁠ ⁠ Keep going 💙 #
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On 16th May, our incredible 3 Peaks fundraising team are taking on the mountains, one step at a time, to help raise funds for the BDD Foundation.⁠ ⁠ With a collective target of £7500, their efforts wi
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💡 Can you help important research into Muscle Dysmorphia?⁠ ⁠ UCL Researchers are seeking male participants who worry about the size, definition or tone of their muscles. They are exploring symptoms o
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Perfectionism can sometimes play a role in BDD. So often, the pressure to meet an internal idea of ‘perfect’ can make perceived flaws feel impossible to move past.⁠ ⁠ That said, not everyone with BDD
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Gentle reminder - because so often BDD will convince us that we have an appearance problem that needs fixing. And this urge to fix things often feels like an emergency.⁠ ⁠ A reminder that BDD is a psy
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🏃‍♀️‍➡️ Meet our Brighton 10K team!⁠ ⁠ Each runner has their own story and motivation behind the miles. Swipe through and head to our website to read why they’ve chosen to run for BDDF. ⁠ ⁠ If you’re
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🎙️ Episode 37 of Beating BDD is now live!⁠ ⁠ This month, we sat down with the wonderful Mark, who shares so much wisdom and relatable insights from his recovery journey. ⁠ ⁠ In this conversation, Mar
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About @bddfoundation

The BDD Foundation is a Instagram nano influencer in the Charity Organization category. With 4.5K followers and 656 posts, bddfoundation's account shows a follower-to-following ratio of 25.7:1. View all content anonymously on Pictame - no login required.

bddfoundation's engagement rate sits at 1.46%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Content shows up about every 101 days. Captions lean detailed, averaging 516 characters.

1.46% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 101 days.
25.7:1 follower-to-following ratio.

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bddfoundation
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@bddfoundation

The BDD Foundation

PublicCharity Organization
Posts
656
Followers
4.5K
Top Hashtags
#bodydysmorphicdisorder#BDD#recovery#bodydysmorphia#mentalhealth#awareness#mentalhealthstories⁠#podcast

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#gym#motivation#sunset#dog#model#makeup#beach#sky#party#cool#igers
Following
174
Avg. Likes
61
Avg. Comments
5
Engagement
1.48%

The BDD Foundation aims to increase awareness & understanding of Body Dysmorphic Disorder.

linktr.ee/BDD_Foundation
#cats
#nofilter
#workout