bdkgym_'s engagement rate sits at 0.48%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, videos tend to get 1.4x more engagement than photos. Content shows up about every 6 days. Captions lean moderate, averaging 310 characters.