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New website launched. And new program launched :) But the program now :)
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Want to make a change for 2024 - move towards ease and being in tune with yourself? Even reading this book is relaxing and as one reader put it will plant Easter eggs inside of you that will hatch int
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My best necessities relaxation program is out. πŸ€— For anxiety, relaxation techniques are my biggest help. I mention lying meditation as a powerful tool for this. The more deeply relaxed we are the le
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Bearpaw sandbags coming to my workshop 18-19 July in Antwerp - sign up and get one ;) My friend Jef made a 50kg capacity sandbag for me. As a prototype. I love working with them and i want to share th
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Topic for my deep dive in Antwerp in July. There's a limit to how relaxed you can be of you're constantly pulling on your attention - controlling it. Likewise the attention gets stuck in things as we
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@jackandjones got my favourite jeans. Enjoying a stretch before getting on the plane.
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Lovely feeling lifting more than my bodyweight onto my shoulder. I then kept it there and walked around for about 5 minutes - something cool about being able to move with my bodyweight in my shoulder
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"What can i do [here]?" Talking with @motion.berg last weekend while he was visiting me, he pointed at that I was saying "parcour work" instead of just parcour. He said it's not work. It's been on
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Still places free in workshop July in Antwerp
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Out for a Sunday stroll with @motion.berg tis a wonderful feeling when 50kg feels light
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@motion.berg came to visit and saw a thousand opportunities to interact with the world in a more interesting way ❀️
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What help would you need to lie down for 1h under a tree? Could you just do it? A run up - like 12 week marathon training program? "Going from 5 minutes to 60 minutes lying under a tree" Lying into t
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About @bearpawpractice

bearpaw practice | meditation for anxiety and stress is a Instagram nano influencer in the Coach category. With 1.4K followers and 12 posts, bearpawpractice's account shows a follower-to-following ratio of 1.6:1. View all content anonymously on Pictame - no login required.

bearpawpractice's engagement rate sits at 1.59%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 1.9x more engagement than photos. Content shows up about every 78 days. Captions lean moderate, averaging 282 characters.

1.59% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 1.9x more engagement here.
Posts about every 78 days.
1.6:1 follower-to-following ratio.

FAQs About @bearpawpractice

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bearpawpractice
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@bearpawpractice

bearpaw practice | meditation for anxiety and stress

PublicCoach
Posts
12
Followers
1.4K
Top Hashtags
#stressmanagement#anxietyrelief#anxiety#taichi#meditation#mindfulness#stress#relaxation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video
Following
837
Avg. Likes
18
Avg. Comments
4
Engagement
1.60%

need help with anxiety and chronic stress? i using meditation and taichi to free people from those patterns

www.bearpawpractice.com/
#naturephotography
#photographer
#sun