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Train so that you can do the things you love, for as long as you can πŸ’ͺ #strengthtraining #plyometricstraining #snowboarding
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BIG NEWS: Mad Skills XL is officially available on Amazon!! This book is a contender for the world’s largest illustrated exercise encyclopedia with 300+ pages of over 1300 movements for at-home streng
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If you want to know how old someone is, ask them how many years it’s been since they last jumped. Being able to jump well is a hallmark of athleticism, and unfortunately it’s something that tends to
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If you feel the creaking, this is for you πŸ˜‰ #fitness #fitover40 #mobility
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Back when I lived in the Virgin Islands in 2004, I would jump rope for 20 minutes at a time on the apartment balcony because the roads were way to scary to run on. True story #jumprope #fitness #card
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Do your routine healthcare screening homies βœ… #fitness #fitover40 #kettlebell
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The right way to start the day #fitness #mobility #homeworkouts
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I’m just gonna be real honest: my body feels like sh%t nearly everyday. I shudder to think how bad or immobile I’d be if I didn’t have a strong training routine though. Also, Incan’t wait to get a s
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We’re still here, still moving πŸ’ͺ #calithenics #bodyweightworkout #genx
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These old joints aren’t going to exercise themselves πŸ’ͺ #bodyweightworkout #homefitness #strengthtraining
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We can’t stop, won’t stop. Let’s gooooo, Gen X fam πŸ’ͺ #bodyweighttraining #strengthtraining #homefitness
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I’m not the most flexible person in the world, but I shudder to think how much worse it would be if I didn’t work on mobility 😬 #fitover40 #mobilitytraining #homefitness
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About @benmusholt

Ben Musholt is a Instagram nano influencer in the Physical Therapist category. With 9.3K followers and 12 posts, benmusholt's account shows a follower-to-following ratio of 5.6:1. View all content anonymously on Pictame - no login required.

benmusholt's engagement rate sits at 0.72%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 30 days. Captions lean moderate, averaging 218 characters.

0.72% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 30 days.
5.6:1 follower-to-following ratio.

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benmusholt
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@benmusholt

Ben Musholt

PublicPhysical Therapist
Posts
12
Followers
9.3K
Top Hashtags
#fitness#strengthtraining#fitover40#bodyweightworkout#homefitness#plyometricstraining#bodyweighttraining#mobility

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Following
1.7K
Avg. Likes
63
Avg. Comments
5
Engagement
0.73%

Author: Mad Skills Exercise Encyclopedia XLπŸ“™ Mobility & strength training πŸ‘‰4 LIFE ⬇️ 1300+ exercises/85+ workouts belo...

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