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For anyone new here or wondering what this account is all about….I experienced a traumatic childhood that included being a ward of the state, alcoholism, SA and exploitation at the hands of my parents
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1. Replace “It’s fine” with “I’d prefer”. In this case, “I’d prefer the maple bacon” 2. Say what you want and pause. Don’t explain or justify. “I’d prefer to sit down for breakfast”. No offense don
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I spent years trying to figure out something I will never understand. The best part is - that I don’t understand. Which means I am nothing like my mother. I can’t fathom not protecting a child. Par
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You are doing so much better than you think… I keep seeing comments like “I’m exhausted” and “I should be grateful for what I have.” Or, “No one will understand. I’m not even sure I do.” And I feel
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Share this with your friends!! No rules - Mom, dog mom, cat mom, step mom, wanna be a mom, don’t want to be a mom. This is all inclusive :-) My flight is booked. What are you buying??
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It all seemed harmless at first. And then over time it lead to frustration, exhaustion, and resentment. And I was the one that created the situation. I had to unlearn the behaviors my childhood tau
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You can be grateful but that doesn’t mean you can’t want something more. You are supposed to grow and evolve so the 30, 40, or 50 year old version of you probably doesn’t want the same thing 20 year
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Stop “shoulding” yourself! I should do this. I should do that. But you don’t really want to. Saying no will help you find time to do the things that say you want to have time for. When is the la
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Hi. I’m Beth and this account is for the woman who is good at everything except slowing down and supporting herself. I’ve spent years reading rooms, over performing, and making sure everyone else was
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There were decades where I loved noise. Quiet meant I could hear my own thoughts. And I had no idea what to do with those. All I knew was responsibility, people pleasing, putting others first. I
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Everything hallelujah #grateful
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The discomfort is immense because all my life safety is what I’ve wanted more than anything. And then all of a sudden, in midlife, I realized the life I want requires me to step outside of it. There
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About @beth_book_

Beth Book is a Instagram growing creator. With 140 followers and 12 posts, beth_book_'s account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

beth_book_'s engagement rate sits at 8.39%. That's 68% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 18 days. Captions lean moderate, averaging 436 characters.

8.39% engagement rate — 68% above average for 1K-10K follower accounts.
Posts about every 18 days.

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beth_book_
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@beth_book_

Beth Book

Public
Posts
12
Followers
140
Top Hashtags
#grateful#amor#amazing#art#artwork#architecture#beautiful#beauty

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout
Following
367
Avg. Likes
10
Avg. Comments
2
Engagement
8.57%

✨For the woman who built a beautiful, exhausting life ✨Real life thriving after survival ✨The Other Side of Overwhelm⤵️

bethabook.substack.com
#instafood
#baby
#follow4follow