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try ✨this✨if you’re depressed #bexarbarbell
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Not one but two PRs for @lifting.w.kay on Monday. (Her old max was 130kg.) As cool as squatting 137kg at 50kg bodyweight is, what’s even cooler is her ability to take coaching and apply corrections i
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Trying harder is hurting your jerk. One of the biggest mistakes athletes make is rushing the dip. The dip is the loading phase. If you slam into it too fast, the bar crashes, timing falls apart, and
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@afreib110kg with a 190kg jerk PR on testing day ☝🏼 of his accumulation block. 🀯
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Should be a fun testing week for our πŸ»β€™s Words of encouragement at the beginning in case things don’t go your way haha #bexarbarbell #motivationmonday #mondaymotivation
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Let’s talk about confidence, and how to build it in an athlete without always relying on heavy singles. Sometimes confidence is built by pushing an athlete to stay patient enough to finish a snatch v
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Just normal training going on πŸ‹οΈβ€β™€οΈ #bexarbarbell #meme
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Do you jump forward? Get behind the bar too early? Crash in the bottom? Or maybe just crash out in general? πŸ˜– Toss some no-feet snatches into your program to improve balance through the pull, build
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It could be worse… @westoncade #bexarbarbell #meme
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Wait for it πŸ‘€ 🐻 #bexarbarbell #weightlifting #transitionreels
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First May Monday and may we have our legs back @coachb.rucker ? #bexarbarbell #motivationmonday
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Yesterday 10 of our 🐻 cubs took local platforms between @ironacres_barbell and @wolfe_strength local meets. First and foremost thank you to both clubs for running such incredible meets. Next thank yo
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About @bexarbarbell

Bexar Barbell is a Instagram nano influencer in the Gym/Physical Fitness Center category. With 8.5K followers and 12 posts, bexarbarbell's account shows a follower-to-following ratio of 4.1:1. View all content anonymously on Pictame - no login required.

bexarbarbell's engagement rate sits at 1.65%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 3.4x more engagement than photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 303 characters.

1.65% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 3.4x more engagement here.
Posts every day β€” very consistent.
4.1:1 follower-to-following ratio.

FAQs About @bexarbarbell

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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bexarbarbell
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@bexarbarbell

Bexar Barbell

PublicGym/Physical Fitness Center
Posts
12
Followers
8.5K
Top Hashtags
#bexarbarbell#motivationmonday#meme#wednesdaywisdom#mondaymotivation#weightlifting#transitionreels

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Following
2.1K
Avg. Likes
136
Avg. Comments
5
Engagement
1.65%

🏒 In-House or πŸ“± Remote Coaching β€œBetter People Make Better Athletes.” Learn More πŸ‘‡πŸΌ

linktr.ee/bexxarbarbell
#dance
#instafashion
#inspiration
#landscape