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πŸ₯Š 12 EXERCISES I USE WITH ELITE FIGHTERS! πŸ₯Š Here’s some never-before-seen footage of me coaching Michael β€œVenom” Page (MVP) during his fight camp! From developing explosive power and unilateral s
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πŸš€ 12 EXPLOSIVE POWER Exercises for Combat Athletes! πŸ₯‹πŸ₯ŠπŸ€Ό Check out these 12 powerhouse exercises that have been rigorously tested by elite athletes. I implemented these with @armz_korleone during
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How I transformed myself. I went from a life of crime, drugs, alcohol and self sabotage. To now living a life of health, wealth and being the best person I can be! My β€œbig why” – the fire that get
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GET MAD STRONG AND WATCH EVERYTHING ELSE IMPROVE! πŸ’ͺ Probably one of the easiest places to start when it comes to improving your performance on the mats is simply this. Get stronger. Do that and str
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4 ROTATIONAL POWER EXERCISES FOR KNOCKOUT POWER! πŸ’₯ One of the most popular questions I get is how to develop power. More specifically, how to develop rotational power. So here you go. 4 exercises t
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THE BEST ATHLETES LEAVE NOTHING TO CHANCE πŸ’ͺ People ask me all the time who I work with. I give them the obvious names. But some of my favourite work is with the up and coming talent I meet across th
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ARE YOU TRAINING ISOMETRIC STRENGTH? πŸ’ͺ Isometric training is one of the most underused tools in strength and conditioning. And if you are a combat athlete or just someone who wants to be strong and
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The white belt that didn’t stop! πŸ₯‹ Looking back at 2022 when I received my black belt after 10 years of training and competing. This was one of the best degrees, masters, PhDs, and courses I have ev
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Every knockout starts in the gym!πŸ’₯ This is the exercise we used to build the power behind that finish. Not a generic movement. Not something picked off a random programme. A specific exercise selec
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WHY MY ATHLETES ARE SO EXPLOSIVE! πŸ’₯ Most fighters train hard. But they train without a plan built for their sport. Generic programmes. Bodybuilder splits. Cookie cutter plans that don’t transfer to
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MVP STRENGTH AND MUSCLE BUILDING IN THAILAND! πŸ‡ΉπŸ‡­πŸ’ͺ Here’s an insight into MVP’s pre camp. 10 to 8 weeks out. This is what I call the General Preparation Phase (GPP). This is where we lay the found
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Still on the fence? Three days in and spots are already going! This programme is not just for pro fighters. If you train BJJ, MMA, Muay Thai or boxing and you want to be stronger, more explosive and
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About @beyond_boundaries_sc

Benjamin / Combat Strength Coach is a Instagram micro influencer in the Coach category. With 58.4K followers and 12 posts, beyond_boundaries_sc's account shows a follower-to-following ratio of 30.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

beyond_boundaries_sc's engagement rate sits at 23.29%. That's 832% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 31.5x more engagement than photos. Content shows up about every 98 days. Captions lean detailed, averaging 751 characters.

23.29% engagement rate β€” 832% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 31.5x more engagement here.
Posts about every 98 days.
30.2:1 follower-to-following ratio.

FAQs About @beyond_boundaries_sc

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beyond_boundaries_sc
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@beyond_boundaries_sc

Benjamin / Combat Strength Coach

PublicCoach
Posts
12
Followers
58.4K
Top Hashtags
#art#artwork#amor#amazing#artist#anime#beautiful#baby

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle
Following
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Avg. Likes
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Avg. Comments
107
Engagement
23.29%

Tired of training with average results? πŸ“ˆI build men who DOMINATE in combat sports & lifeπŸ₯‹πŸ₯Š πŸ’₯12wks to transform how ...

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