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POV: You pictured me flying πŸƒβ€β™€οΈπŸ’¨ But I chose ✨vibes✨ instead πŸ˜ŽπŸ˜‚ . #ExpectationVsReality #WeekendRunner #SlowRunClub #RunningForFun #FitnessHumor #RealLifeFitness #RunLaughRepeat #JustForFun
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Not fast. Not pretty. Still doing the work πŸ˜… Who else moves at their own pace? . . #RealFitness #NotPerfectStillProgress #EveryPaceCounts #FitnessOver60 #WomenWhoTrain
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What people think I do in CrossFit vs. what I actually do πŸ˜‚ Still counts. . . #CrossFitHumor #ExpectationVsReality #RealCrossFit #FitnessOver60 #CrossFitLife
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Who is the person that keeps you showing up when you’d rather stay in bed? πŸ‹οΈβ€β™€οΈπŸ‘―β€β™€οΈβœ¨ They say if you want to go fast, go alone. If you want to go far, go together. In the world of CrossFit over 50
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Knee pain after 50 is common… but it’s not something you have to accept. If you feel pain when squatting, walking, or going downstairs, your knees may need more strength and stability β€” not less move
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Sunday Coaching Recap πŸ’ͺ🏻✨ A little glimpse of what my weeks look like behind the scenes β€” coaching, correcting, motivating, and celebrating every win (big or small). Grateful to be part of a commu
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Will lifting weights make me bulky?” πŸ›‘ Let’s bust the biggest myth in women’s fitness once and for all! As a CrossFit coach in my 60s, this is the #1 question I get from women starting their fitness
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Lower back pain after 50? You’re not alone β€” but you’re also not stuck with it. If you feel stiffness, tightness, or discomfort in your lower back, the problem is often not just your back… it’s weak
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Proof that it’s never too late to rewrite your story! πŸ“–βœ¨πŸ’ͺ🏻 (Swipe to see where I started!) On the left: A version of me that didn’t feel strong, didn’t have the energy I wanted, and honestly, didn
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Let’s be real: Sometimes the hardest workout of the day is just reaching for that first cup of coffee! β˜•οΈπŸ‘΅πŸΌπŸ’¨πŸ€£ As a CrossFit coach over 50, people think I’m always β€˜ready to go.’ The truth? My sho
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They say grip strength is a key indicator of longevity… so I guess I’m living forever! 🀘πŸ”₯🀣 Taking on the @linkinpark β€˜Given Up’ challenge today. That 17-second scream is no joke! πŸ˜±πŸ’¨ As a coach ov
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Let’s bust a myth: Lifting weights won’t make you β€˜bulky,’ but it WILL make you harder to kill! πŸ‹οΈβ€β™€οΈπŸ”₯✨ As a CrossFit coach over 60, the #1 fear I hear from women is that they’re β€˜too old’ or β€˜too
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About @beyourgrace_

Gracie Almeida is a verified Instagram micro influencer in the Personal blog category. With 14.3K followers and 437 posts, beyourgrace_'s account shows a follower-to-following ratio of 6.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

beyourgrace_'s engagement rate sits at 132.11%. That's 5184% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 87.0x more engagement than photos. Content shows up about every 11 days. Captions lean detailed, averaging 651 characters.

132.11% engagement rate β€” 5184% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 87.0x more engagement here.
Posts about every 11 days.
6.7:1 follower-to-following ratio.

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beyourgrace_
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@beyourgrace_

Gracie Almeida

PublicPersonal blog
Posts
437
Top Hashtags
#FitnessOver50#NoExcuses#1#ExpectationVsReality#FitnessOver60#Over50Fitness#WomenOver50#WomenWhoLift

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#architecture#portrait#wanderlust#adventure#vacation#trip#weekend#morning#night#goodvibes#positivevibes#mood
Followers
14.3K
Following
2.1K
Avg. Likes
18.7K
Avg. Comments
250
Engagement
132.11%

63-year-old CrossFit Coach Helping women 50+ build strength & confidence It's never too late to start! πŸ‘‡ Follow my jour...

#vibes
#inspiration
#quotes