@bodybasics.explained
Deepali Khatri
PhD Medical Physiology, Prof & Researcher I Health-educator I Muscle strength lover l Tutor across the Globe๐ฎ๐ณ๐จ๐ท๐ฌ๐ง๐ฆ๐ช๐บ๐ธ๐จ๐ฆ ๐ฉdeepalikhatr...
@bodybasics.explained Profile Analysis Summary
Based on the last 12 posts
When we look at how bodybasics.explained's audience interacts with their content, we see an engagement rate of 0.07% โ that's about 93 likes and 3 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here โ but every audience is different.
Looking at content mix, about 100% of recent posts are videos and 0% are photos.
On the posting side, new content shows up about every 11 days โ a infrequent rhythm. Captions tend to be moderate-length, averaging around 242 characters.
Key Metrics
136.5K
Followers
501
Following
12
Total Posts
0.07%
Engagement Rate
93
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
136,506 followers
0.07% engagement rate
12 posts, 3 avg comments
272.5:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.1K
Total Likes
38
Total Comments
Engagement Rate
Your engagement rate is 96% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 99% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 99% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
#generationaltrauma is real, transferred by both maternal and paternal side! It a complex networkin...
View on Instagram
โฆand this is super strong as other furniture materials.. Itโs RuR Greenlife Pune. They have a bin se...
View on Instagram
Highlights of the study are: โ Sudden deaths among young Indians (18-45years) is more than older Ind...
View on InstagramAnalyzed 12 posts. Top content receives 418 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 96 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">83.0</span>%
Likes Trend
+79.8%
Before: 66 avg
After: 119 avg
Comments Trend
+222.2%
Before: 2 avg
After: 5 avg
Total Engagement
+83.0%
Before: 68 avg
After: 124 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 242 characters. Medium captions (101-500 chars) perform best with 106 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 4.8 hashtags per post. Posts with hashtags get 96 more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 136.5K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.004
ExcellentEngagement Rate
0.07%
Below averageTotal Followers
136.5K
Following 501- โข Very influential - follows far fewer than followers
- โข Engagement rate is below the 1-3% benchmark for medium accounts
- โข Average of 93 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Nature & Environment
Posts featuring natural landscapes and wildlife
Family & Relationships
Content about family and relationships
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement ร 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 278 accounts.
Best Time to Post
Best performing time: Sunday 8am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @bodybasics.explained's recent content
@bodybasics.explained's engagement rate of 0.07% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 11 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 242 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.